🇩🇪Timo Christiansen

GER

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

-16:121:14:22

Cologne 2026 · Apr 2026

Top 25%#49,505 / 283,463

🇩🇪CologneApr 26

1:14:22#254

🇩🇪HamburgOct 25

1:30:34#1083

Avg 1:22:28·2 races

HYROX DOUBLESMen

1:09:55

Copenhagen 2026 · Mar 2026

Top 50%#46,852 / 151,686

🇩🇰CopenhagenMar 26

1:09:55#270

Avg 1:09:55·1 race

Station Profile

vs 87,273 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.8%

Farmers+14.6%

Sandbag+11.7%

Weaknesses

Sled Push-26.8%

Burpees-13.0%

Sled Pull-9.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:14:22	#254	#50
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:09:55	#270	#67
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:30:34	#1083	#202

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:36

Avg

5:18

Slow

7:05

Run 23r

Fast

4:30

Avg

5:06

Slow

6:14

Run 33r

Fast

4:43

Avg

5:21

Slow

6:34

Run 43r

Fast

4:38

Avg

5:26

Slow

6:48

Run 53r

Fast

4:57

Avg

5:38

Slow

6:53

Run 63r

Fast

4:59

Avg

5:41

Slow

7:06

Run 73r

Fast

4:56

Avg

5:37

Slow

7:00

Run 83r

Fast

4:42

Avg

4:59

Slow

5:17

Run Total3r

Fast

37:20

Avg

43:05

Slow

51:03

Best Run3r

Fast

4:30

Avg

4:47

Slow

5:17

Workout Splits

SkiErg3r

Fast

3:46

Avg

4:09

Slow

4:23

Sled Push3r

Fast

1:30

Avg

2:26

Slow

3:22

Sled Pull3r

Fast

2:13

Avg

4:27

Slow

6:30

Burpee Broad Jump3r

Fast

3:06

Avg

4:32

Slow

5:22

Row3r

Fast

4:15

Avg

4:23

Slow

4:28

Farmers Carry3r

Fast

1:34

Avg

1:41

Slow

1:52

Sandbag Lunges3r

Fast

3:15

Avg

3:40

Slow

3:56

Wall Balls3r

Fast

3:48

Avg

4:12

Slow

4:29

Roxzone

Roxzone Time3r

Fast

5:10

Avg

5:42

Slow

6:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	5:18	7:05	3
Run 2	4:30	5:06	6:14	3
Run 3	4:43	5:21	6:34	3
Run 4	4:38	5:26	6:48	3
Run 5	4:57	5:38	6:53	3
Run 6	4:59	5:41	7:06	3
Run 7	4:56	5:37	7:00	3
Run 8	4:42	4:59	5:17	3
Run Total	37:20	43:05	51:03	3
Best Run	4:30	4:47	5:17	3
Workout Splits
SkiErg	3:46	4:09	4:23	3
Sled Push	1:30	2:26	3:22	3
Sled Pull	2:13	4:27	6:30	3
Burpee Broad Jump	3:06	4:32	5:22	3
Row	4:15	4:23	4:28	3
Farmers Carry	1:34	1:41	1:52	3
Sandbag Lunges	3:15	3:40	3:56	3
Wall Balls	3:48	4:12	4:29	3
Roxzone
Roxzone Time	5:10	5:42	6:33	3