🇩🇪Timo Alt
GER
5 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
Top 25%#26,374 / 154,866
🇩🇪FrankfurtDec 25
1:11:06#246
Avg 1:13:23·2 races
HYROXMen
Cologne 2025 · Apr 2025
Top 25%#50,414 / 283,405
Avg 1:14:30·1 race
HYROX PROMen
Cologne 2026 · Apr 2026
#29,690 / 54,222
Avg 1:23:08·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:33
Avg
4:14
Slow
4:54
Run 25r
Fast
4:11
Avg
4:37
Slow
5:33
Run 35r
Fast
4:22
Avg
5:02
Slow
5:56
Run 45r
Fast
4:25
Avg
5:05
Slow
5:53
Run 55r
Fast
4:31
Avg
5:01
Slow
5:31
Run 65r
Fast
4:39
Avg
5:30
Slow
6:40
Run 75r
Fast
4:25
Avg
5:08
Slow
6:22
Run 85r
Fast
4:41
Avg
5:31
Slow
7:07
Run Total5r
Fast
36:21
Avg
40:08
Slow
44:45
Best Run5r
Fast
4:11
Avg
4:33
Slow
5:14
Workout Splits
SkiErg5r
Fast
4:10
Avg
4:16
Slow
4:27
Sled Push5r
Fast
2:10
Avg
3:20
Slow
5:25
Sled Pull5r
Fast
3:11
Avg
4:33
Slow
6:55
Burpee Broad Jump5r
Fast
2:59
Avg
4:00
Slow
5:28
Row5r
Fast
4:29
Avg
4:39
Slow
4:57
Farmers Carry5r
Fast
1:28
Avg
1:59
Slow
2:34
Sandbag Lunges5r
Fast
2:27
Avg
3:35
Slow
4:42
Wall Balls5r
Fast
4:17
Avg
7:13
Slow
10:48
Roxzone
Roxzone Time5r
Fast
4:54
Avg
5:31
Slow
7:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:14 | 4:54 | 5 |
| Run 2 | 4:11 | 4:37 | 5:33 | 5 |
| Run 3 | 4:22 | 5:02 | 5:56 | 5 |
| Run 4 | 4:25 | 5:05 | 5:53 | 5 |
| Run 5 | 4:31 | 5:01 | 5:31 | 5 |
| Run 6 | 4:39 | 5:30 | 6:40 | 5 |
| Run 7 | 4:25 | 5:08 | 6:22 | 5 |
| Run 8 | 4:41 | 5:31 | 7:07 | 5 |
| Run Total | 36:21 | 40:08 | 44:45 | 5 |
| Best Run | 4:11 | 4:33 | 5:14 | 5 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:16 | 4:27 | 5 |
| Sled Push | 2:10 | 3:20 | 5:25 | 5 |
| Sled Pull | 3:11 | 4:33 | 6:55 | 5 |
| Burpee Broad Jump | 2:59 | 4:00 | 5:28 | 5 |
| Row | 4:29 | 4:39 | 4:57 | 5 |
| Farmers Carry | 1:28 | 1:59 | 2:34 | 5 |
| Sandbag Lunges | 2:27 | 3:35 | 4:42 | 5 |
| Wall Balls | 4:17 | 7:13 | 10:48 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 5:31 | 7:07 | 5 |