🇳🇱Tim Zwart
NED
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Amsterdam 2021 · Oct 2021
#79,550 / 151,686
🇳🇱AmsterdamOct 21
1:15:58#31
Avg 1:15:58·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:22:04 | #1042 | |
| 🇳🇱UtrechtHYROX | 1:33:01 | #1176 | |
| 🇳🇱AmsterdamHYROX | 1:22:15 | #856 | |
| 🇳🇱AmsterdamDOUBLES | 1:15:58 | #31 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:46
Avg
4:17
Slow
4:38
Run 24r
Fast
4:20
Avg
5:36
Slow
8:15
Run 34r
Fast
4:47
Avg
5:24
Slow
6:00
Run 44r
Fast
4:41
Avg
5:17
Slow
6:03
Run 54r
Fast
4:48
Avg
5:27
Slow
5:57
Run 64r
Fast
4:48
Avg
6:20
Slow
8:53
Run 74r
Fast
4:53
Avg
6:17
Slow
8:56
Run 84r
Fast
5:00
Avg
5:46
Slow
6:33
Run Total4r
Fast
38:17
Avg
44:23
Slow
48:46
Best Run4r
Fast
4:20
Avg
4:38
Slow
5:06
Workout Splits
SkiErg4r
Fast
4:01
Avg
4:23
Slow
4:45
Sled Push4r
Fast
1:27
Avg
2:21
Slow
3:09
Sled Pull4r
Fast
2:03
Avg
3:33
Slow
5:10
Burpee Broad Jump4r
Fast
2:37
Avg
4:41
Slow
5:41
Row4r
Fast
4:16
Avg
4:34
Slow
4:46
Farmers Carry4r
Fast
1:53
Avg
2:09
Slow
2:22
Sandbag Lunges4r
Fast
2:58
Avg
4:24
Slow
5:20
Wall Balls4r
Fast
3:51
Avg
6:49
Slow
8:32
Roxzone
Roxzone Time4r
Fast
5:08
Avg
6:03
Slow
6:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:17 | 4:38 | 4 |
| Run 2 | 4:20 | 5:36 | 8:15 | 4 |
| Run 3 | 4:47 | 5:24 | 6:00 | 4 |
| Run 4 | 4:41 | 5:17 | 6:03 | 4 |
| Run 5 | 4:48 | 5:27 | 5:57 | 4 |
| Run 6 | 4:48 | 6:20 | 8:53 | 4 |
| Run 7 | 4:53 | 6:17 | 8:56 | 4 |
| Run 8 | 5:00 | 5:46 | 6:33 | 4 |
| Run Total | 38:17 | 44:23 | 48:46 | 4 |
| Best Run | 4:20 | 4:38 | 5:06 | 4 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:23 | 4:45 | 4 |
| Sled Push | 1:27 | 2:21 | 3:09 | 4 |
| Sled Pull | 2:03 | 3:33 | 5:10 | 4 |
| Burpee Broad Jump | 2:37 | 4:41 | 5:41 | 4 |
| Row | 4:16 | 4:34 | 4:46 | 4 |
| Farmers Carry | 1:53 | 2:09 | 2:22 | 4 |
| Sandbag Lunges | 2:58 | 4:24 | 5:20 | 4 |
| Wall Balls | 3:51 | 6:49 | 8:32 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 6:03 | 6:36 | 4 |