🇩🇪Tim Zirener
GER
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Cologne 2026 · Apr 2026
Top 25%#65,183 / 283,463
Avg 1:16:46·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:53
Avg
4:52
Slow
5:48
Run 25r
Fast
4:38
Avg
5:02
Slow
5:20
Run 35r
Fast
4:46
Avg
5:10
Slow
5:18
Run 45r
Fast
4:49
Avg
5:13
Slow
5:30
Run 55r
Fast
4:53
Avg
5:15
Slow
5:36
Run 65r
Fast
4:53
Avg
5:11
Slow
5:27
Run 75r
Fast
4:50
Avg
5:11
Slow
5:24
Run 85r
Fast
4:08
Avg
5:17
Slow
6:07
Run Total5r
Fast
37:15
Avg
41:12
Slow
43:42
Best Run5r
Fast
4:08
Avg
4:48
Slow
5:16
Workout Splits
SkiErg5r
Fast
4:11
Avg
4:17
Slow
4:34
Sled Push5r
Fast
1:59
Avg
2:28
Slow
3:17
Sled Pull5r
Fast
3:34
Avg
3:50
Slow
4:07
Burpee Broad Jump5r
Fast
3:17
Avg
3:55
Slow
5:23
Row5r
Fast
4:31
Avg
4:37
Slow
4:46
Farmers Carry5r
Fast
1:35
Avg
1:42
Slow
1:58
Sandbag Lunges5r
Fast
3:30
Avg
3:53
Slow
4:46
Wall Balls5r
Fast
3:54
Avg
4:28
Slow
6:00
Roxzone
Roxzone Time5r
Fast
4:00
Avg
5:01
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:52 | 5:48 | 5 |
| Run 2 | 4:38 | 5:02 | 5:20 | 5 |
| Run 3 | 4:46 | 5:10 | 5:18 | 5 |
| Run 4 | 4:49 | 5:13 | 5:30 | 5 |
| Run 5 | 4:53 | 5:15 | 5:36 | 5 |
| Run 6 | 4:53 | 5:11 | 5:27 | 5 |
| Run 7 | 4:50 | 5:11 | 5:24 | 5 |
| Run 8 | 4:08 | 5:17 | 6:07 | 5 |
| Run Total | 37:15 | 41:12 | 43:42 | 5 |
| Best Run | 4:08 | 4:48 | 5:16 | 5 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:17 | 4:34 | 5 |
| Sled Push | 1:59 | 2:28 | 3:17 | 5 |
| Sled Pull | 3:34 | 3:50 | 4:07 | 5 |
| Burpee Broad Jump | 3:17 | 3:55 | 5:23 | 5 |
| Row | 4:31 | 4:37 | 4:46 | 5 |
| Farmers Carry | 1:35 | 1:42 | 1:58 | 5 |
| Sandbag Lunges | 3:30 | 3:53 | 4:46 | 5 |
| Wall Balls | 3:54 | 4:28 | 6:00 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 5:01 | 5:44 | 5 |