🇳🇱Tim Van Der Hart
NED
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:15:45 | #564 | |
| 🇧🇪GentHYROX | 1:15:38 | #331 | |
| 🇳🇱RotterdamHYROX | 1:17:15 | #553 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:14
Avg
4:25
Slow
4:44
Run 23r
Fast
4:12
Avg
4:22
Slow
4:35
Run 33r
Fast
4:44
Avg
5:13
Slow
6:08
Run 43r
Fast
4:34
Avg
4:43
Slow
4:55
Run 53r
Fast
4:26
Avg
4:44
Slow
4:58
Run 63r
Fast
4:27
Avg
4:36
Slow
4:46
Run 73r
Fast
4:39
Avg
4:43
Slow
4:48
Run 83r
Fast
5:07
Avg
5:27
Slow
5:40
Run Total3r
Fast
37:08
Avg
38:13
Slow
39:01
Best Run3r
Fast
4:12
Avg
4:22
Slow
4:35
Workout Splits
SkiErg3r
Fast
4:08
Avg
4:14
Slow
4:18
Sled Push3r
Fast
2:17
Avg
2:28
Slow
2:49
Sled Pull3r
Fast
3:40
Avg
4:26
Slow
5:00
Burpee Broad Jump3r
Fast
4:45
Avg
4:48
Slow
4:53
Row3r
Fast
4:19
Avg
4:20
Slow
4:21
Farmers Carry3r
Fast
1:24
Avg
1:27
Slow
1:30
Sandbag Lunges3r
Fast
4:16
Avg
4:26
Slow
4:42
Wall Balls3r
Fast
5:10
Avg
6:02
Slow
6:30
Roxzone
Roxzone Time3r
Fast
5:17
Avg
5:50
Slow
6:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:25 | 4:44 | 3 |
| Run 2 | 4:12 | 4:22 | 4:35 | 3 |
| Run 3 | 4:44 | 5:13 | 6:08 | 3 |
| Run 4 | 4:34 | 4:43 | 4:55 | 3 |
| Run 5 | 4:26 | 4:44 | 4:58 | 3 |
| Run 6 | 4:27 | 4:36 | 4:46 | 3 |
| Run 7 | 4:39 | 4:43 | 4:48 | 3 |
| Run 8 | 5:07 | 5:27 | 5:40 | 3 |
| Run Total | 37:08 | 38:13 | 39:01 | 3 |
| Best Run | 4:12 | 4:22 | 4:35 | 3 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:14 | 4:18 | 3 |
| Sled Push | 2:17 | 2:28 | 2:49 | 3 |
| Sled Pull | 3:40 | 4:26 | 5:00 | 3 |
| Burpee Broad Jump | 4:45 | 4:48 | 4:53 | 3 |
| Row | 4:19 | 4:20 | 4:21 | 3 |
| Farmers Carry | 1:24 | 1:27 | 1:30 | 3 |
| Sandbag Lunges | 4:16 | 4:26 | 4:42 | 3 |
| Wall Balls | 5:10 | 6:02 | 6:30 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:50 | 6:16 | 3 |