🇩🇪Tim Umlauft

GER

8 races|1 division|5 seasons|HYROX PRO

HYROX PROMen

Hannover 2023 · May 2023

Top 50%#16,354 / 54,222

🇩🇪CologneApr 26

🇪🇸BilbaoFeb 25

🇩🇪FrankfurtDec 23

🇩🇪HannoverMay 23

🇩🇪HamburgNov 22

🇩🇪BremenMar 22

🇩🇪HamburgNov 21

🇩🇪LeipzigSep 21

Avg 1:16:06·8 races

Station Profile

HYROX PRO · Men

vs 21,487 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.2%

Row+6.8%

Burpees+5.1%

Weaknesses

Farmers-10.9%

Sled Push-8.2%

Sandbag-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:15:39	#131	#36
🇪🇸BilbaoPRO	HYROX PRO	Feb 2025	1:14:56	#95	#18
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2023	1:14:20	#66	#13
🇩🇪HannoverPRO	HYROX PRO	May 2023	1:14:17	#31	#8
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:15:58	#26	#3
🇩🇪BremenPRO	HYROX PRO	Mar 2022	1:14:59	#17	#5
🇩🇪HamburgPRO	HYROX PRO	Nov 2021	1:21:18	#36	#4
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:17:24	#10	#2

Performance Over Time

Split Analysis

Running Splits

Run 18r

Fast

3:22

Avg

3:56

Slow

4:34

Run 28r

Fast

4:07

Avg

4:14

Slow

4:29

Run 38r

Fast

4:16

Avg

4:29

Slow

4:52

Run 48r

Fast

4:13

Avg

4:29

Slow

5:02

Run 58r

Fast

4:28

Avg

4:42

Slow

5:00

Run 68r

Fast

4:21

Avg

4:34

Slow

4:52

Run 78r

Fast

4:21

Avg

4:31

Slow

4:50

Run 88r

Fast

4:24

Avg

5:02

Slow

5:28

Run Total8r

Fast

34:55

Avg

35:56

Slow

38:13

Best Run8r

Fast

3:36

Avg

4:02

Slow

4:19

Workout Splits

SkiErg8r

Fast

3:48

Avg

3:58

Slow

4:07

Sled Push8r

Fast

1:40

Avg

3:21

Slow

4:24

Sled Pull8r

Fast

4:04

Avg

4:53

Slow

5:46

Burpee Broad Jump8r

Fast

3:21

Avg

3:50

Slow

4:25

Row8r

Fast

4:07

Avg

4:12

Slow

4:19

Farmers Carry8r

Fast

1:47

Avg

2:12

Slow

2:39

Sandbag Lunges8r

Fast

4:04

Avg

4:30

Slow

4:52

Wall Balls8r

Fast

6:08

Avg

7:17

Slow

9:50

Roxzone

Roxzone Time8r

Fast

4:33

Avg

5:58

Slow

8:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:56	4:34	8
Run 2	4:07	4:14	4:29	8
Run 3	4:16	4:29	4:52	8
Run 4	4:13	4:29	5:02	8
Run 5	4:28	4:42	5:00	8
Run 6	4:21	4:34	4:52	8
Run 7	4:21	4:31	4:50	8
Run 8	4:24	5:02	5:28	8
Run Total	34:55	35:56	38:13	8
Best Run	3:36	4:02	4:19	8
Workout Splits
SkiErg	3:48	3:58	4:07	8
Sled Push	1:40	3:21	4:24	8
Sled Pull	4:04	4:53	5:46	8
Burpee Broad Jump	3:21	3:50	4:25	8
Row	4:07	4:12	4:19	8
Farmers Carry	1:47	2:12	2:39	8
Sandbag Lunges	4:04	4:30	4:52	8
Wall Balls	6:08	7:17	9:50	8
Roxzone
Roxzone Time	4:33	5:58	8:42	8