๐ธ๐ฎTim Gradisek
SLO
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:07:33 | #122 | |
| ๐ฎ๐นTurinHYROX | 1:07:57 | #136 | |
| ๐ฎ๐นRiminiHYROX | 1:21:15 | #671 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:47
Avg
4:33
Slow
5:33
Run 23r
Fast
4:30
Avg
4:50
Slow
5:29
Run 33r
Fast
4:24
Avg
4:54
Slow
5:37
Run 43r
Fast
4:37
Avg
5:05
Slow
5:54
Run 53r
Fast
4:51
Avg
5:20
Slow
6:03
Run 63r
Fast
4:34
Avg
4:57
Slow
5:40
Run 73r
Fast
4:41
Avg
5:03
Slow
5:44
Run 83r
Fast
4:35
Avg
4:54
Slow
5:09
Run Total3r
Fast
36:53
Avg
39:35
Slow
44:32
Best Run3r
Fast
4:24
Avg
4:29
Slow
4:35
Workout Splits
SkiErg3r
Fast
4:01
Avg
4:16
Slow
4:30
Sled Push3r
Fast
2:13
Avg
2:30
Slow
2:42
Sled Pull3r
Fast
2:48
Avg
3:20
Slow
3:53
Burpee Broad Jump3r
Fast
2:38
Avg
3:01
Slow
3:25
Row3r
Fast
4:08
Avg
4:23
Slow
4:40
Farmers Carry3r
Fast
1:34
Avg
1:45
Slow
1:58
Sandbag Lunges3r
Fast
3:03
Avg
3:15
Slow
3:30
Wall Balls3r
Fast
3:47
Avg
4:12
Slow
4:58
Roxzone
Roxzone Time3r
Fast
5:21
Avg
6:00
Slow
7:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:33 | 5:33 | 3 |
| Run 2 | 4:30 | 4:50 | 5:29 | 3 |
| Run 3 | 4:24 | 4:54 | 5:37 | 3 |
| Run 4 | 4:37 | 5:05 | 5:54 | 3 |
| Run 5 | 4:51 | 5:20 | 6:03 | 3 |
| Run 6 | 4:34 | 4:57 | 5:40 | 3 |
| Run 7 | 4:41 | 5:03 | 5:44 | 3 |
| Run 8 | 4:35 | 4:54 | 5:09 | 3 |
| Run Total | 36:53 | 39:35 | 44:32 | 3 |
| Best Run | 4:24 | 4:29 | 4:35 | 3 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:16 | 4:30 | 3 |
| Sled Push | 2:13 | 2:30 | 2:42 | 3 |
| Sled Pull | 2:48 | 3:20 | 3:53 | 3 |
| Burpee Broad Jump | 2:38 | 3:01 | 3:25 | 3 |
| Row | 4:08 | 4:23 | 4:40 | 3 |
| Farmers Carry | 1:34 | 1:45 | 1:58 | 3 |
| Sandbag Lunges | 3:03 | 3:15 | 3:30 | 3 |
| Wall Balls | 3:47 | 4:12 | 4:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:21 | 6:00 | 7:17 | 3 |