🇦🇺Tilly Connell

AUS

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-6:541:03:10

Brisbane 2026 · Apr 2026

Top 1%#599 / 148,637

🇦🇺BrisbaneApr 26

1:03:10#21

🇦🇺MelbourneDec 25

1:10:04#154

Avg 1:06:37·2 races

HYROXWomen

1:11:30

Melbourne 2025 · Dec 2025

Top 5%#3,994 / 144,502

🇦🇺MelbourneDec 25

1:11:30#92

Avg 1:11:30·1 race

Station Profile

vs 5,720 peers (56:51–1:09:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.4%

Running+8.5%

Sandbag+7.1%

Weaknesses

Burpees-11.2%

Wall Balls-2.2%

Farmers-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:03:10	#21	#4
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:10:04	#154	#33
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:11:30	#92	#18

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:32

Avg

3:04

Slow

3:56

Run 23r

Fast

4:10

Avg

4:18

Slow

4:32

Run 33r

Fast

4:18

Avg

4:27

Slow

4:45

Run 43r

Fast

4:11

Avg

4:23

Slow

4:37

Run 53r

Fast

4:20

Avg

4:28

Slow

4:43

Run 63r

Fast

4:20

Avg

4:30

Slow

4:50

Run 73r

Fast

4:14

Avg

4:27

Slow

4:52

Run 83r

Fast

4:09

Avg

4:46

Slow

5:23

Run Total3r

Fast

32:53

Avg

34:23

Slow

36:24

Best Run3r

Fast

4:09

Avg

4:17

Slow

4:32

Workout Splits

SkiErg3r

Fast

4:14

Avg

4:27

Slow

4:45

Sled Push3r

Fast

1:29

Avg

1:39

Slow

2:00

Sled Pull3r

Fast

2:47

Avg

3:45

Slow

4:41

Burpee Broad Jump3r

Fast

3:18

Avg

4:11

Slow

5:25

Row3r

Fast

4:26

Avg

4:35

Slow

4:43

Farmers Carry3r

Fast

1:32

Avg

1:45

Slow

1:58

Sandbag Lunges3r

Fast

2:34

Avg

2:49

Slow

3:08

Wall Balls3r

Fast

3:16

Avg

3:42

Slow

4:20

Roxzone

Roxzone Time3r

Fast

5:30

Avg

7:00

Slow

7:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:32	3:04	3:56	3
Run 2	4:10	4:18	4:32	3
Run 3	4:18	4:27	4:45	3
Run 4	4:11	4:23	4:37	3
Run 5	4:20	4:28	4:43	3
Run 6	4:20	4:30	4:50	3
Run 7	4:14	4:27	4:52	3
Run 8	4:09	4:46	5:23	3
Run Total	32:53	34:23	36:24	3
Best Run	4:09	4:17	4:32	3
Workout Splits
SkiErg	4:14	4:27	4:45	3
Sled Push	1:29	1:39	2:00	3
Sled Pull	2:47	3:45	4:41	3
Burpee Broad Jump	3:18	4:11	5:25	3
Row	4:26	4:35	4:43	3
Farmers Carry	1:32	1:45	1:58	3
Sandbag Lunges	2:34	2:49	3:08	3
Wall Balls	3:16	3:42	4:20	3
Roxzone
Roxzone Time	5:30	7:00	7:48	3