🇸🇪Tilde Jensen

SWE

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

1:02:38

Copenhagen 2025 · Mar 2025

Top 5%#4,809 / 150,321

🇩🇰CopenhagenMar 25

1:02:38#53

Avg 1:02:38·1 race

HYROXWomen

1:03:14

Malmö 2023 · Sep 2023

Top 1%#148 / 144,060

🇸🇪MalmöSep 23

1:03:14#1

Avg 1:03:14·1 race

HYROX PROWomen

-1:441:05:35

Copenhagen 2025 · Mar 2025

Top 5%#565 / 23,605

🇩🇰CopenhagenMar 25

1:05:35#6

🇫🇷NiceJun 24

1:09:03#25

🇩🇰CopenhagenMar 24

1:07:19#3

Avg 1:07:19·3 races

Station Profile

vs 2,690 peers (59:01–1:12:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.4%

Burpees+7.5%

Row+1.8%

Weaknesses

Sandbag-17.1%

Sled Push-11.4%

Sled Pull-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:02:38	#53	#29
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2025	1:05:35	#6	#1
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:09:03	#25	#3
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2024	1:07:19	#3	#1
🇸🇪MalmöHYROX	HYROX	Sep 2023	1:03:14	#1	#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:53

Avg

4:10

Slow

5:01

Run 25r

Fast

3:25

Avg

3:31

Slow

3:39

Run 35r

Fast

3:29

Avg

3:42

Slow

4:05

Run 45r

Fast

3:34

Avg

3:45

Slow

4:09

Run 55r

Fast

3:39

Avg

3:48

Slow

4:11

Run 65r

Fast

3:38

Avg

3:48

Slow

4:13

Run 75r

Fast

3:38

Avg

3:47

Slow

4:14

Run 85r

Fast

3:48

Avg

4:00

Slow

4:23

Run Total5r

Fast

29:15

Avg

30:30

Slow

32:48

Best Run5r

Fast

3:25

Avg

3:31

Slow

3:39

Workout Splits

SkiErg5r

Fast

4:01

Avg

4:22

Slow

4:31

Sled Push5r

Fast

2:07

Avg

2:58

Slow

3:21

Sled Pull5r

Fast

2:50

Avg

4:53

Slow

6:53

Burpee Broad Jump5r

Fast

2:35

Avg

3:30

Slow

4:11

Row5r

Fast

4:17

Avg

4:34

Slow

4:50

Farmers Carry5r

Fast

1:19

Avg

1:58

Slow

2:37

Sandbag Lunges5r

Fast

3:51

Avg

4:09

Slow

4:30

Wall Balls5r

Fast

3:01

Avg

4:04

Slow

5:00

Roxzone

Roxzone Time5r

Fast

3:25

Avg

4:36

Slow

5:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:10	5:01	5
Run 2	3:25	3:31	3:39	5
Run 3	3:29	3:42	4:05	5
Run 4	3:34	3:45	4:09	5
Run 5	3:39	3:48	4:11	5
Run 6	3:38	3:48	4:13	5
Run 7	3:38	3:47	4:14	5
Run 8	3:48	4:00	4:23	5
Run Total	29:15	30:30	32:48	5
Best Run	3:25	3:31	3:39	5
Workout Splits
SkiErg	4:01	4:22	4:31	5
Sled Push	2:07	2:58	3:21	5
Sled Pull	2:50	4:53	6:53	5
Burpee Broad Jump	2:35	3:30	4:11	5
Row	4:17	4:34	4:50	5
Farmers Carry	1:19	1:58	2:37	5
Sandbag Lunges	3:51	4:09	4:30	5
Wall Balls	3:01	4:04	5:00	5
Roxzone
Roxzone Time	3:25	4:36	5:16	5