🇳🇱Tijs van de Bembt

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 10%#21,352 / 283,463

🇳🇱RotterdamApr 26

Avg 1:08:59·1 race

Station Profile

HYROX · Men

vs 55,355 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.7%

Sled Push+6.2%

Row+3.6%

Weaknesses

Farmers-24.1%

Burpees-20.1%

Sandbag-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:08:59	#196	#37

Split Analysis

Running Splits

Run 11r

Fast

3:50

Avg

3:50

Slow

3:50

Run 21r

Fast

3:51

Avg

3:51

Slow

3:51

Run 31r

Fast

4:00

Avg

4:00

Slow

4:00

Run 41r

Fast

3:53

Avg

3:53

Slow

3:53

Run 51r

Fast

3:58

Avg

3:58

Slow

3:58

Run 61r

Fast

4:00

Avg

4:00

Slow

4:00

Run 71r

Fast

4:09

Avg

4:09

Slow

4:09

Run 81r

Fast

4:31

Avg

4:31

Slow

4:31

Run Total1r

Fast

32:08

Avg

32:08

Slow

32:08

Best Run1r

Fast

3:51

Avg

3:51

Slow

3:51

Workout Splits

SkiErg1r

Fast

4:16

Avg

4:16

Slow

4:16

Sled Push1r

Fast

2:22

Avg

2:22

Slow

2:22

Sled Pull1r

Fast

3:52

Avg

3:52

Slow

3:52

Burpee Broad Jump1r

Fast

4:57

Avg

4:57

Slow

4:57

Row1r

Fast

4:20

Avg

4:20

Slow

4:20

Farmers Carry1r

Fast

2:15

Avg

2:15

Slow

2:15

Sandbag Lunges1r

Fast

4:17

Avg

4:17

Slow

4:17

Wall Balls1r

Fast

5:26

Avg

5:26

Slow

5:26

Roxzone

Roxzone Time1r

Fast

5:09

Avg

5:09

Slow

5:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	3:50	3:50	1
Run 2	3:51	3:51	3:51	1
Run 3	4:00	4:00	4:00	1
Run 4	3:53	3:53	3:53	1
Run 5	3:58	3:58	3:58	1
Run 6	4:00	4:00	4:00	1
Run 7	4:09	4:09	4:09	1
Run 8	4:31	4:31	4:31	1
Run Total	32:08	32:08	32:08	1
Best Run	3:51	3:51	3:51	1
Workout Splits
SkiErg	4:16	4:16	4:16	1
Sled Push	2:22	2:22	2:22	1
Sled Pull	3:52	3:52	3:52	1
Burpee Broad Jump	4:57	4:57	4:57	1
Row	4:20	4:20	4:20	1
Farmers Carry	2:15	2:15	2:15	1
Sandbag Lunges	4:17	4:17	4:17	1
Wall Balls	5:26	5:26	5:26	1
Roxzone
Roxzone Time	5:09	5:09	5:09	1