🇮🇩Tiffany Sheryll Nirwana
INA
1 race|1 division|1 season|HYROX
HYROXWomen
Brisbane 2026 · Apr 2026
Top 50%#71,311 / 143,856
🇦🇺BrisbaneApr 26
1:34:07#535
Avg 1:34:07·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:34:07 | #535 |
Split Analysis
Running Splits
Run 11r
Fast
4:43
Avg
4:43
Slow
4:43
Run 21r
Fast
5:16
Avg
5:16
Slow
5:16
Run 31r
Fast
9:35
Avg
9:35
Slow
9:35
Run 41r
Fast
5:31
Avg
5:31
Slow
5:31
Run 51r
Fast
5:30
Avg
5:30
Slow
5:30
Run 61r
Fast
5:24
Avg
5:24
Slow
5:24
Run 71r
Fast
5:16
Avg
5:16
Slow
5:16
Run 81r
Fast
5:08
Avg
5:08
Slow
5:08
Run Total1r
Fast
46:19
Avg
46:19
Slow
46:19
Best Run1r
Fast
5:08
Avg
5:08
Slow
5:08
Workout Splits
SkiErg1r
Fast
5:08
Avg
5:08
Slow
5:08
Sled Push1r
Fast
2:31
Avg
2:31
Slow
2:31
Sled Pull1r
Fast
6:58
Avg
6:58
Slow
6:58
Burpee Broad Jump1r
Fast
6:21
Avg
6:21
Slow
6:21
Row1r
Fast
5:31
Avg
5:31
Slow
5:31
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
5:12
Avg
5:12
Slow
5:12
Wall Balls1r
Fast
6:00
Avg
6:00
Slow
6:00
Roxzone
Roxzone Time1r
Fast
8:09
Avg
8:09
Slow
8:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 4:43 | 4:43 | 1 |
| Run 2 | 5:16 | 5:16 | 5:16 | 1 |
| Run 3 | 9:35 | 9:35 | 9:35 | 1 |
| Run 4 | 5:31 | 5:31 | 5:31 | 1 |
| Run 5 | 5:30 | 5:30 | 5:30 | 1 |
| Run 6 | 5:24 | 5:24 | 5:24 | 1 |
| Run 7 | 5:16 | 5:16 | 5:16 | 1 |
| Run 8 | 5:08 | 5:08 | 5:08 | 1 |
| Run Total | 46:19 | 46:19 | 46:19 | 1 |
| Best Run | 5:08 | 5:08 | 5:08 | 1 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:08 | 5:08 | 1 |
| Sled Push | 2:31 | 2:31 | 2:31 | 1 |
| Sled Pull | 6:58 | 6:58 | 6:58 | 1 |
| Burpee Broad Jump | 6:21 | 6:21 | 6:21 | 1 |
| Row | 5:31 | 5:31 | 5:31 | 1 |
| Farmers Carry | 2:00 | 2:00 | 2:00 | 1 |
| Sandbag Lunges | 5:12 | 5:12 | 5:12 | 1 |
| Wall Balls | 6:00 | 6:00 | 6:00 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:09 | 8:09 | 8:09 | 1 |