🇺🇸Tiffany Roache

USA

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Dallas 2022 · Apr 2022

#22,554 / 23,175

🇺🇸DallasApr 22

Avg 2:14:30·1 race

Station Profile

HYROX PRO · Women

vs 1,041 peers (2:01:03–2:27:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+31.6%

SkiErg+8.9%

Sandbag+8.5%

Weaknesses

Sled Push-106.2%

Sled Pull-38.1%

Farmers-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasPRO	HYROX PRO	Apr 2022	2:14:30	#20	#4

Split Analysis

Running Splits

Run 11r

Fast

5:17

Avg

5:17

Slow

5:17

Run 21r

Fast

5:28

Avg

5:28

Slow

5:28

Run 31r

Fast

6:26

Avg

6:26

Slow

6:26

Run 41r

Fast

7:19

Avg

7:19

Slow

7:19

Run 51r

Fast

8:31

Avg

8:31

Slow

8:31

Run 61r

Fast

8:22

Avg

8:22

Slow

8:22

Run 71r

Fast

7:30

Avg

7:30

Slow

7:30

Run 81r

Fast

10:03

Avg

10:03

Slow

10:03

Run Total1r

Fast

58:52

Avg

58:52

Slow

58:52

Best Run1r

Fast

5:17

Avg

5:17

Slow

5:17

Workout Splits

SkiErg1r

Fast

5:01

Avg

5:01

Slow

5:01

Sled Push1r

Fast

12:53

Avg

12:53

Slow

12:53

Sled Pull1r

Fast

13:36

Avg

13:36

Slow

13:36

Burpee Broad Jump1r

Fast

9:51

Avg

9:51

Slow

9:51

Row1r

Fast

6:16

Avg

6:16

Slow

6:16

Farmers Carry1r

Fast

4:48

Avg

4:48

Slow

4:48

Sandbag Lunges1r

Fast

7:58

Avg

7:58

Slow

7:58

Wall Balls1r

Fast

8:16

Avg

8:16

Slow

8:16

Roxzone

Roxzone Time1r

Fast

7:04

Avg

7:04

Slow

7:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:17	5:17	5:17	1
Run 2	5:28	5:28	5:28	1
Run 3	6:26	6:26	6:26	1
Run 4	7:19	7:19	7:19	1
Run 5	8:31	8:31	8:31	1
Run 6	8:22	8:22	8:22	1
Run 7	7:30	7:30	7:30	1
Run 8	10:03	10:03	10:03	1
Run Total	58:52	58:52	58:52	1
Best Run	5:17	5:17	5:17	1
Workout Splits
SkiErg	5:01	5:01	5:01	1
Sled Push	12:53	12:53	12:53	1
Sled Pull	13:36	13:36	13:36	1
Burpee Broad Jump	9:51	9:51	9:51	1
Row	6:16	6:16	6:16	1
Farmers Carry	4:48	4:48	4:48	1
Sandbag Lunges	7:58	7:58	7:58	1
Wall Balls	8:16	8:16	8:16	1
Roxzone
Roxzone Time	7:04	7:04	7:04	1