๐ฒ๐พTien Koon Koh
MAS
3 races|1 division|2 seasons|HYROX
HYROXMen
-20:361:47:14
Bangkok 2025 ยท May 2025
#236,211 / 281,146
๐น๐ญBangkokMar 26
1:49:42#2070
๐น๐ญBangkokMay 25
1:47:14#2652
๐ญ๐ฐHong KongNov 24
2:07:50#938
Avg 1:54:55ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:49:42 | #2070 | |
| ๐น๐ญBangkokHYROX | 1:47:14 | #2652 | |
| ๐ญ๐ฐHong KongHYROX | 2:07:50 | #938 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:29
Avg
7:07
Slow
8:55
Run 23r
Fast
6:09
Avg
6:51
Slow
7:40
Run 33r
Fast
5:52
Avg
6:48
Slow
7:45
Run 43r
Fast
6:01
Avg
7:04
Slow
8:03
Run 53r
Fast
5:49
Avg
7:27
Slow
9:06
Run 63r
Fast
5:41
Avg
7:24
Slow
8:53
Run 73r
Fast
5:58
Avg
7:35
Slow
9:47
Run 83r
Fast
7:31
Avg
8:54
Slow
11:18
Run Total3r
Fast
51:52
Avg
59:09
Slow
1:09:26
Best Run3r
Fast
5:41
Avg
6:42
Slow
7:40
Workout Splits
SkiErg3r
Fast
4:21
Avg
4:25
Slow
4:30
Sled Push3r
Fast
3:04
Avg
3:42
Slow
4:18
Sled Pull3r
Fast
5:56
Avg
6:14
Slow
6:28
Burpee Broad Jump3r
Fast
6:18
Avg
7:09
Slow
8:40
Row3r
Fast
4:41
Avg
4:49
Slow
4:55
Farmers Carry3r
Fast
2:11
Avg
2:41
Slow
3:21
Sandbag Lunges3r
Fast
6:00
Avg
6:31
Slow
7:03
Wall Balls3r
Fast
6:15
Avg
6:34
Slow
6:48
Roxzone
Roxzone Time3r
Fast
10:48
Avg
13:44
Slow
15:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:29 | 7:07 | 8:55 | 3 |
| Run 2 | 6:09 | 6:51 | 7:40 | 3 |
| Run 3 | 5:52 | 6:48 | 7:45 | 3 |
| Run 4 | 6:01 | 7:04 | 8:03 | 3 |
| Run 5 | 5:49 | 7:27 | 9:06 | 3 |
| Run 6 | 5:41 | 7:24 | 8:53 | 3 |
| Run 7 | 5:58 | 7:35 | 9:47 | 3 |
| Run 8 | 7:31 | 8:54 | 11:18 | 3 |
| Run Total | 51:52 | 59:09 | 1:09:26 | 3 |
| Best Run | 5:41 | 6:42 | 7:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:25 | 4:30 | 3 |
| Sled Push | 3:04 | 3:42 | 4:18 | 3 |
| Sled Pull | 5:56 | 6:14 | 6:28 | 3 |
| Burpee Broad Jump | 6:18 | 7:09 | 8:40 | 3 |
| Row | 4:41 | 4:49 | 4:55 | 3 |
| Farmers Carry | 2:11 | 2:41 | 3:21 | 3 |
| Sandbag Lunges | 6:00 | 6:31 | 7:03 | 3 |
| Wall Balls | 6:15 | 6:34 | 6:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:48 | 13:44 | 15:16 | 3 |