Tiarnan O’Neill & Ewan Applewhite
Team members:Ewan Applewhite|Tiarnan O’Neill
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:26
Avg
3:27
Slow
3:28
Run 22r
Fast
3:25
Avg
3:25
Slow
3:26
Run 32r
Fast
3:31
Avg
3:31
Slow
3:32
Run 42r
Fast
3:30
Avg
3:30
Slow
3:31
Run 52r
Fast
3:29
Avg
3:29
Slow
3:29
Run 62r
Fast
3:32
Avg
3:33
Slow
3:34
Run 72r
Fast
3:31
Avg
3:32
Slow
3:34
Run 82r
Fast
3:50
Avg
3:50
Slow
3:51
Run Total2r
Fast
28:15
Avg
28:16
Slow
28:17
Best Run2r
Fast
3:25
Avg
3:25
Slow
3:26
Workout Splits
SkiErg2r
Fast
3:29
Avg
3:30
Slow
3:31
Sled Push2r
Fast
1:21
Avg
1:32
Slow
1:44
Sled Pull2r
Fast
2:00
Avg
2:24
Slow
2:48
Burpee Broad Jump2r
Fast
2:00
Avg
2:20
Slow
2:41
Row2r
Fast
3:35
Avg
3:35
Slow
3:36
Farmers Carry2r
Fast
1:12
Avg
1:16
Slow
1:20
Sandbag Lunges2r
Fast
2:15
Avg
2:19
Slow
2:24
Wall Balls2r
Fast
3:29
Avg
3:29
Slow
3:30
Roxzone
Roxzone Time2r
Fast
3:58
Avg
4:02
Slow
4:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:27 | 3:28 | 2 |
| Run 2 | 3:25 | 3:25 | 3:26 | 2 |
| Run 3 | 3:31 | 3:31 | 3:32 | 2 |
| Run 4 | 3:30 | 3:30 | 3:31 | 2 |
| Run 5 | 3:29 | 3:29 | 3:29 | 2 |
| Run 6 | 3:32 | 3:33 | 3:34 | 2 |
| Run 7 | 3:31 | 3:32 | 3:34 | 2 |
| Run 8 | 3:50 | 3:50 | 3:51 | 2 |
| Run Total | 28:15 | 28:16 | 28:17 | 2 |
| Best Run | 3:25 | 3:25 | 3:26 | 2 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:30 | 3:31 | 2 |
| Sled Push | 1:21 | 1:32 | 1:44 | 2 |
| Sled Pull | 2:00 | 2:24 | 2:48 | 2 |
| Burpee Broad Jump | 2:00 | 2:20 | 2:41 | 2 |
| Row | 3:35 | 3:35 | 3:36 | 2 |
| Farmers Carry | 1:12 | 1:16 | 1:20 | 2 |
| Sandbag Lunges | 2:15 | 2:19 | 2:24 | 2 |
| Wall Balls | 3:29 | 3:29 | 3:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 4:02 | 4:06 | 2 |