🇮🇪Tiarna Grimes

IRL

10 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

-0:4755:45

Malaga 2026 · Apr 2026

Top 1%#244 / 150,170

🇪🇸MalagaApr 26

🇧🇪MechelenMar 26

🇬🇧ManchesterJan 26

🇳🇱RotterdamFeb 25

🇮🇹RiminiJun 24

🇩🇪BerlinApr 24

Avg 58:29·6 races

HYROXWomen

Berlin 2025 · May 2025

Top 1%#306 / 143,620

🇩🇪BerlinMay 25

Avg 1:04:34·1 race

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 5%#1,532 / 147,770

🇬🇧GlasgowMar 25

🇪🇸MadridOct 24

Avg 1:08:05·2 races

HYROX PROWomen

Glasgow 2026 · Mar 2026

Top 5%#1,063 / 23,175

🇬🇧GlasgowMar 26

Avg 1:07:57·1 race

Station Profile

vs 3,368 peers (50:10–1:01:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.6%

Running+6.8%

Sled Push+5.1%

Weaknesses

Farmers-2.8%

Sandbag-1.7%

Row-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2026	55:45	#2	#1
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	56:32	#8	#4
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:07:57	#24	#8
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	58:29	#27	#9
🇩🇪BerlinHYROX	HYROX	May 2025	1:04:34	#5	#1
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:05:30	#27	#16
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	58:19	#4	#2
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:10:40	#30	#14
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2024	1:00:37	#2	#1
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:01:17	#30	#7

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

2:26

Avg

3:41

Slow

5:46

Run 210r

Fast

3:36

Avg

4:13

Slow

5:08

Run 310r

Fast

3:35

Avg

4:20

Slow

5:11

Run 410r

Fast

3:40

Avg

4:21

Slow

5:15

Run 510r

Fast

3:40

Avg

4:25

Slow

5:19

Run 610r

Fast

3:41

Avg

4:24

Slow

5:18

Run 710r

Fast

3:43

Avg

4:28

Slow

5:29

Run 810r

Fast

3:39

Avg

4:24

Slow

5:13

Run Total10r

Fast

28:59

Avg

34:17

Slow

41:15

Best Run10r

Fast

3:35

Avg

4:00

Slow

4:38

Workout Splits

SkiErg10r

Fast

3:40

Avg

3:57

Slow

4:30

Sled Push10r

Fast

1:20

Avg

1:41

Slow

2:33

Sled Pull10r

Fast

2:31

Avg

2:57

Slow

3:32

Burpee Broad Jump10r

Fast

1:57

Avg

2:46

Slow

4:23

Row10r

Fast

3:54

Avg

4:16

Slow

4:46

Farmers Carry10r

Fast

1:21

Avg

1:31

Slow

1:53

Sandbag Lunges10r

Fast

2:42

Avg

3:01

Slow

4:09

Wall Balls10r

Fast

2:40

Avg

3:34

Slow

4:38

Roxzone

Roxzone Time10r

Fast

3:18

Avg

4:56

Slow

9:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:26	3:41	5:46	10
Run 2	3:36	4:13	5:08	10
Run 3	3:35	4:20	5:11	10
Run 4	3:40	4:21	5:15	10
Run 5	3:40	4:25	5:19	10
Run 6	3:41	4:24	5:18	10
Run 7	3:43	4:28	5:29	10
Run 8	3:39	4:24	5:13	10
Run Total	28:59	34:17	41:15	10
Best Run	3:35	4:00	4:38	10
Workout Splits
SkiErg	3:40	3:57	4:30	10
Sled Push	1:20	1:41	2:33	10
Sled Pull	2:31	2:57	3:32	10
Burpee Broad Jump	1:57	2:46	4:23	10
Row	3:54	4:16	4:46	10
Farmers Carry	1:21	1:31	1:53	10
Sandbag Lunges	2:42	3:01	4:09	10
Wall Balls	2:40	3:34	4:38	10
Roxzone
Roxzone Time	3:18	4:56	9:29	10