🇸🇬Tianhao Long
SIN
2 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Singapore Expo 2025 · Nov 2025
#12,440 / 12,727
🇸🇬SingaporeNov 25
1:59:55#206
Avg 1:59:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 2:18:07 | #1323 | |
| 🇸🇬SingaporeTEAM RELAY | 1:59:55 | #206 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:45
Avg
5:04
Slow
5:23
Run 22r
Fast
5:05
Avg
6:07
Slow
7:10
Run 32r
Fast
7:09
Avg
7:11
Slow
7:14
Run 42r
Fast
6:29
Avg
6:48
Slow
7:07
Run 52r
Fast
4:55
Avg
6:09
Slow
7:23
Run 62r
Fast
5:26
Avg
6:09
Slow
6:52
Run 72r
Fast
6:44
Avg
8:22
Slow
10:01
Run 82r
Fast
6:45
Avg
10:04
Slow
13:24
Run Total2r
Fast
47:19
Avg
55:52
Slow
1:04:26
Best Run2r
Fast
4:55
Avg
5:53
Slow
6:52
Workout Splits
SkiErg2r
Fast
6:25
Avg
6:44
Slow
7:04
Sled Push2r
Fast
3:58
Avg
4:03
Slow
4:08
Sled Pull2r
Fast
8:27
Avg
9:49
Slow
11:11
Burpee Broad Jump2r
Fast
10:56
Avg
11:44
Slow
12:33
Row2r
Fast
5:00
Avg
6:01
Slow
7:03
Farmers Carry2r
Fast
2:30
Avg
4:15
Slow
6:01
Sandbag Lunges2r
Fast
6:43
Avg
7:03
Slow
7:24
Wall Balls2r
Fast
11:15
Avg
11:58
Slow
12:42
Roxzone
Roxzone Time2r
Fast
10:18
Avg
11:32
Slow
12:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 5:04 | 5:23 | 2 |
| Run 2 | 5:05 | 6:07 | 7:10 | 2 |
| Run 3 | 7:09 | 7:11 | 7:14 | 2 |
| Run 4 | 6:29 | 6:48 | 7:07 | 2 |
| Run 5 | 4:55 | 6:09 | 7:23 | 2 |
| Run 6 | 5:26 | 6:09 | 6:52 | 2 |
| Run 7 | 6:44 | 8:22 | 10:01 | 2 |
| Run 8 | 6:45 | 10:04 | 13:24 | 2 |
| Run Total | 47:19 | 55:52 | 1:04:26 | 2 |
| Best Run | 4:55 | 5:53 | 6:52 | 2 |
| Workout Splits | ||||
| SkiErg | 6:25 | 6:44 | 7:04 | 2 |
| Sled Push | 3:58 | 4:03 | 4:08 | 2 |
| Sled Pull | 8:27 | 9:49 | 11:11 | 2 |
| Burpee Broad Jump | 10:56 | 11:44 | 12:33 | 2 |
| Row | 5:00 | 6:01 | 7:03 | 2 |
| Farmers Carry | 2:30 | 4:15 | 6:01 | 2 |
| Sandbag Lunges | 6:43 | 7:03 | 7:24 | 2 |
| Wall Balls | 11:15 | 11:58 | 12:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:18 | 11:32 | 12:46 | 2 |