๐Ÿ‡ต๐Ÿ‡นTiago Cristo

POR

10 races|1 division|2 seasons|HYROX

Station Profile

HYROX ยท Men
vs 31,730 peers (58:33โ€“1:11:34)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+9.8%
Running+6.9%
Wall Balls+6.5%

Weaknesses

Sled Push-22.4%
Burpees-8.9%
Sled Pull-8.1%

Race History

EventTimeRank
๐Ÿ‡ช๐Ÿ‡ธBilbaoHYROX1:05:04#134
๐Ÿ‡ฎ๐Ÿ‡นVeronaHYROX1:08:53#138
๐Ÿ‡ช๐Ÿ‡ธMadridHYROX1:09:15#255
๐Ÿ‡ช๐Ÿ‡ธValenciaHYROX1:16:38#723
๐Ÿ‡ฎ๐Ÿ‡นRomeHYROX1:11:25#348
๐Ÿ‡ฉ๐Ÿ‡ชBerlinHYROX1:12:19#701
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX1:09:45#181
๐Ÿ‡ช๐Ÿ‡ธMalagaHYROX1:14:27#402
๐Ÿ‡ช๐Ÿ‡ธBilbaoHYROX1:15:20#325
๐Ÿ‡ซ๐Ÿ‡ทMarseilleHYROX1:17:15#500

Performance Over Time

Split Analysis

Running Splits
Run 110r
Fast
2:58
Avg
4:10
Slow
5:12
Run 210r
Fast
3:37
Avg
3:57
Slow
4:13
Run 310r
Fast
3:45
Avg
4:10
Slow
5:01
Run 410r
Fast
3:47
Avg
4:03
Slow
4:30
Run 510r
Fast
3:49
Avg
4:09
Slow
4:42
Run 610r
Fast
3:46
Avg
4:04
Slow
4:31
Run 710r
Fast
3:43
Avg
3:57
Slow
4:24
Run 810r
Fast
3:54
Avg
4:25
Slow
4:59
Run Total10r
Fast
30:35
Avg
32:55
Slow
35:08
Best Run10r
Fast
3:37
Avg
3:54
Slow
4:13
Workout Splits
SkiErg10r
Fast
4:06
Avg
4:17
Slow
4:38
Sled Push10r
Fast
2:49
Avg
3:13
Slow
3:47
Sled Pull10r
Fast
3:37
Avg
4:27
Slow
5:53
Burpee Broad Jump10r
Fast
4:09
Avg
5:04
Slow
6:27
Row10r
Fast
4:26
Avg
4:32
Slow
4:40
Farmers Carry10r
Fast
1:43
Avg
2:12
Slow
2:45
Sandbag Lunges10r
Fast
2:08
Avg
4:02
Slow
5:34
Wall Balls10r
Fast
4:32
Avg
5:34
Slow
7:43
Roxzone
Roxzone Time10r
Fast
4:36
Avg
5:45
Slow
7:28