🇩🇪Thorben Riedlinger

GER

11 races|2 divisions|4 seasons|HYROX, HYROX PRO

HYROXMen

Amsterdam 2021 · Oct 2021

Top 25%#34,298 / 275,788

🇩🇪FrankfurtDec 24

🇩🇪KarlsruheMar 23

🇨🇭BaselSep 22

🇩🇪KarlsruheApr 22

🇩🇪MünchenFeb 22

🇩🇪StuttgartNov 21

🇳🇱AmsterdamOct 21

🇩🇪KarlsruheFeb 20

🇩🇪HannoverJan 20

🇩🇪FrankfurtDec 19

Avg 1:18:24·10 races

HYROX PROMen

Stuttgart 2023 · Feb 2023

#32,574 / 52,863

🇩🇪StuttgartFeb 23

Avg 1:25:57·1 race

Station Profile

vs 72,629 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.9%

Burpees+1.2%

Wall Balls+1.1%

Weaknesses

Farmers-49.7%

Sled Push-14.8%

SkiErg-8.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:28:13	#881	#160
🇩🇪KarlsruheHYROX	HYROX	Mar 2023	1:18:50	#77	#18
🇩🇪StuttgartPRO	HYROX PRO	Feb 2023	1:25:57	#51	#12
🇨🇭BaselHYROX	HYROX	Sep 2022	1:12:57	#30	#10
🇩🇪KarlsruheHYROX	HYROX	Apr 2022	1:15:39	#33	#14
🇩🇪MünchenHYROX	HYROX	Feb 2022	1:13:58	#46	#15
🇩🇪StuttgartHYROX	HYROX	Nov 2021	1:14:50	#24	#9
🇳🇱AmsterdamHYROX	HYROX	Oct 2021	1:12:00	#15	#7
🇩🇪KarlsruheHYROX	HYROX	Feb 2020	1:17:54	#30	#6
🇩🇪HannoverHYROX	HYROX	Jan 2020	1:25:14	#86	#19
🇩🇪FrankfurtHYROX	HYROX	Dec 2019	1:24:32	#57	#14

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

3:05

Avg

3:56

Slow

5:00

Run 211r

Fast

4:00

Avg

4:14

Slow

4:30

Run 311r

Fast

4:08

Avg

4:21

Slow

4:35

Run 411r

Fast

4:03

Avg

4:23

Slow

4:38

Run 511r

Fast

4:08

Avg

4:27

Slow

4:44

Run 611r

Fast

4:12

Avg

4:27

Slow

4:45

Run 711r

Fast

4:12

Avg

4:32

Slow

4:55

Run 811r

Fast

4:23

Avg

5:04

Slow

6:11

Run Total11r

Fast

33:13

Avg

35:25

Slow

37:38

Best Run11r

Fast

3:05

Avg

3:53

Slow

4:27

Workout Splits

SkiErg11r

Fast

4:26

Avg

4:41

Slow

5:12

Sled Push11r

Fast

2:57

Avg

3:51

Slow

5:38

Sled Pull11r

Fast

4:00

Avg

5:01

Slow

7:24

Burpee Broad Jump11r

Fast

3:23

Avg

4:47

Slow

8:02

Row11r

Fast

4:31

Avg

4:43

Slow

5:14

Farmers Carry11r

Fast

2:07

Avg

2:50

Slow

3:58

Sandbag Lunges11r

Fast

4:02

Avg

4:56

Slow

5:43

Wall Balls11r

Fast

5:26

Avg

6:51

Slow

10:45

Roxzone

Roxzone Time11r

Fast

4:00

Avg

6:01

Slow

8:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	3:56	5:00	11
Run 2	4:00	4:14	4:30	11
Run 3	4:08	4:21	4:35	11
Run 4	4:03	4:23	4:38	11
Run 5	4:08	4:27	4:44	11
Run 6	4:12	4:27	4:45	11
Run 7	4:12	4:32	4:55	11
Run 8	4:23	5:04	6:11	11
Run Total	33:13	35:25	37:38	11
Best Run	3:05	3:53	4:27	11
Workout Splits
SkiErg	4:26	4:41	5:12	11
Sled Push	2:57	3:51	5:38	11
Sled Pull	4:00	5:01	7:24	11
Burpee Broad Jump	3:23	4:47	8:02	11
Row	4:31	4:43	5:14	11
Farmers Carry	2:07	2:50	3:58	11
Sandbag Lunges	4:02	4:56	5:43	11
Wall Balls	5:26	6:51	10:45	11
Roxzone
Roxzone Time	4:00	6:01	8:48	11