🇩🇪Thorben Heurs

GER

13 races|2 divisions|4 seasons|HYROX PRO, HYROX

HYROXMen

Vienna 2025 · Feb 2025

Top 25%#29,647 / 283,405

🇬🇧LondonMar 26

🇩🇪FrankfurtDec 25

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇦🇹ViennaFeb 25

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

🇳🇱MaastrichtJan 24

🇩🇪HamburgNov 23

🇳🇱RotterdamMay 23

🇩🇪KölnApr 23

Avg 1:16:22·11 races

HYROX PROMen

Cologne 2026 · Apr 2026

#29,642 / 54,407

🇩🇪CologneApr 26

🇫🇷NiceJun 24

Avg 1:25:37·2 races

Station Profile

vs 66,723 peers (1:03:45–1:17:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+31.9%

Sled Pull+13.6%

SkiErg+5.9%

Weaknesses

Sandbag-17.1%

Burpees-12.5%

Sled Push-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:23:02	#210	#1
🇬🇧LondonHYROX	HYROX	Mar 2026	1:17:01	#605	#29
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:16:17	#396	#8
🇩🇪BerlinHYROX	HYROX	May 2025	1:13:18	#778	#21
🇩🇪CologneHYROX	HYROX	Apr 2025	1:22:58	#787	#23
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:10:50	#380	#17
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:16:17	#387	#9
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:12:10	#161	#3
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:28:13	#743	#46
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:13:28	#100	#2
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:25:25	#472	#22
🇳🇱RotterdamHYROX	HYROX	May 2023	1:16:17	#89	#2
🇩🇪KölnHYROX	HYROX	Apr 2023	1:16:02	#96	#4

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

3:01

Avg

3:58

Slow

4:56

Run 213r

Fast

3:51

Avg

4:31

Slow

5:57

Run 313r

Fast

3:57

Avg

4:38

Slow

5:34

Run 413r

Fast

4:08

Avg

4:49

Slow

5:37

Run 513r

Fast

4:23

Avg

5:02

Slow

5:53

Run 613r

Fast

4:13

Avg

4:52

Slow

5:35

Run 713r

Fast

4:19

Avg

4:56

Slow

5:32

Run 813r

Fast

4:20

Avg

5:42

Slow

7:04

Run Total13r

Fast

34:07

Avg

38:27

Slow

41:34

Best Run13r

Fast

3:14

Avg

4:15

Slow

4:39

Workout Splits

SkiErg13r

Fast

4:02

Avg

4:12

Slow

4:31

Sled Push13r

Fast

2:01

Avg

2:46

Slow

4:16

Sled Pull13r

Fast

3:07

Avg

4:04

Slow

7:04

Burpee Broad Jump13r

Fast

4:11

Avg

5:16

Slow

6:52

Row13r

Fast

4:25

Avg

4:37

Slow

5:07

Farmers Carry13r

Fast

1:39

Avg

1:47

Slow

2:10

Sandbag Lunges13r

Fast

2:41

Avg

5:12

Slow

6:11

Wall Balls13r

Fast

3:40

Avg

4:37

Slow

6:38

Roxzone

Roxzone Time13r

Fast

4:45

Avg

6:48

Slow

9:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	3:58	4:56	13
Run 2	3:51	4:31	5:57	13
Run 3	3:57	4:38	5:34	13
Run 4	4:08	4:49	5:37	13
Run 5	4:23	5:02	5:53	13
Run 6	4:13	4:52	5:35	13
Run 7	4:19	4:56	5:32	13
Run 8	4:20	5:42	7:04	13
Run Total	34:07	38:27	41:34	13
Best Run	3:14	4:15	4:39	13
Workout Splits
SkiErg	4:02	4:12	4:31	13
Sled Push	2:01	2:46	4:16	13
Sled Pull	3:07	4:04	7:04	13
Burpee Broad Jump	4:11	5:16	6:52	13
Row	4:25	4:37	5:07	13
Farmers Carry	1:39	1:47	2:10	13
Sandbag Lunges	2:41	5:12	6:11	13
Wall Balls	3:40	4:37	6:38	13
Roxzone
Roxzone Time	4:45	6:48	9:57	13