🇺🇸Thomas Zigrang
USA
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#275,691 / 277,238
🇹ðŸ‡BangkokMar 26
2:44:58#2951
Avg 2:44:58·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 2:44:58 | #2951 |
Split Analysis
Running Splits
Run 11r
Fast
10:23
Avg
10:23
Slow
10:23
Run 21r
Fast
13:12
Avg
13:12
Slow
13:12
Run 31r
Fast
7:25
Avg
7:25
Slow
7:25
Run 41r
Fast
13:18
Avg
13:18
Slow
13:18
Run 51r
Fast
7:32
Avg
7:32
Slow
7:32
Run 61r
Fast
7:30
Avg
7:30
Slow
7:30
Run 71r
Fast
7:53
Avg
7:53
Slow
7:53
Run 81r
Fast
11:22
Avg
11:22
Slow
11:22
Run Total1r
Fast
1:18:32
Avg
1:18:32
Slow
1:18:32
Best Run1r
Fast
7:25
Avg
7:25
Slow
7:25
Workout Splits
SkiErg1r
Fast
5:16
Avg
5:16
Slow
5:16
Sled Push1r
Fast
5:16
Avg
5:16
Slow
5:16
Sled Pull1r
Fast
8:39
Avg
8:39
Slow
8:39
Burpee Broad Jump1r
Fast
12:20
Avg
12:20
Slow
12:20
Row1r
Fast
5:39
Avg
5:39
Slow
5:39
Farmers Carry1r
Fast
4:46
Avg
4:46
Slow
4:46
Sandbag Lunges1r
Fast
10:36
Avg
10:36
Slow
10:36
Wall Balls1r
Fast
13:57
Avg
13:57
Slow
13:57
Roxzone
Roxzone Time1r
Fast
20:02
Avg
20:02
Slow
20:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 10:23 | 10:23 | 10:23 | 1 |
| Run 2 | 13:12 | 13:12 | 13:12 | 1 |
| Run 3 | 7:25 | 7:25 | 7:25 | 1 |
| Run 4 | 13:18 | 13:18 | 13:18 | 1 |
| Run 5 | 7:32 | 7:32 | 7:32 | 1 |
| Run 6 | 7:30 | 7:30 | 7:30 | 1 |
| Run 7 | 7:53 | 7:53 | 7:53 | 1 |
| Run 8 | 11:22 | 11:22 | 11:22 | 1 |
| Run Total | 1:18:32 | 1:18:32 | 1:18:32 | 1 |
| Best Run | 7:25 | 7:25 | 7:25 | 1 |
| Workout Splits | ||||
| SkiErg | 5:16 | 5:16 | 5:16 | 1 |
| Sled Push | 5:16 | 5:16 | 5:16 | 1 |
| Sled Pull | 8:39 | 8:39 | 8:39 | 1 |
| Burpee Broad Jump | 12:20 | 12:20 | 12:20 | 1 |
| Row | 5:39 | 5:39 | 5:39 | 1 |
| Farmers Carry | 4:46 | 4:46 | 4:46 | 1 |
| Sandbag Lunges | 10:36 | 10:36 | 10:36 | 1 |
| Wall Balls | 13:57 | 13:57 | 13:57 | 1 |
| Roxzone | ||||
| Roxzone Time | 20:02 | 20:02 | 20:02 | 1 |