🇸🇬Thomas Wong
SIN
23 races|4 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
Beijing 2025 · Aug 2025
Top 25%#5,972 / 25,076
Avg 1:10:12·2 races
HYROXMen
-5:541:11:04
Hong Kong 2024 · Nov 2024
Top 25%#29,985 / 277,238
🇨🇳ShanghaiNov 25
1:28:58#515
🇭🇰Hong KongJul 25
1:13:52#57
🇸🇬SingaporeJun 25
1:51:09#1128
🇭🇰Hong KongNov 24
1:11:04#79
🇸🇬SingaporeAug 24
1:34:57#339
🇭🇰Hong KongNov 23
1:19:21#99
🇭🇰Hong KongNov 23
1:17:31#77
🇭🇰Hong KongNov 22
1:18:31#28
Avg 1:25:26·11 races
HYROX DOUBLESMixed
Yokohama 2025 · Aug 2025
Top 50%#54,195 / 151,075
🇯🇵YokohamaAug 25
1:17:30#63
Avg 1:22:39·2 races
HYROX TEAM RELAYMixed
-14:311:23:23
Singapore 2026 · Apr 2026
#6,920 / 12,808
🇸🇬SingaporeApr 26
1:23:23#63
🇨🇳ShenzhenDec 25
1:37:54#173
Avg 1:30:38·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeTEAM RELAY | 1:23:23 | #63 | |
| 🇸🇬SingaporeDOUBLES | 1:15:15 | #187 | |
| 🇹🇼TaipeiDOUBLES | 1:17:33 | #194 | |
| 🇹🇼TaipeiDOUBLES | 1:27:49 | #161 | |
| 🇯🇵OsakaPRO DOUBLES | 1:16:58 | #71 | |
| 🇨🇳ShenzhenTEAM RELAY | 1:37:54 | #173 | |
| 🇨🇳ShanghaiTEAM RELAY | 1:03:57 | #27 | |
| 🇨🇳ShanghaiHYROX | 1:28:58 | #515 | |
| 🇨🇳BeijingPRO DOUBLES | 1:03:27 | #13 | |
| 🇨🇳BeijingHYROX | 1:32:39 | #270 | |
| 🇯🇵YokohamaDOUBLES | 1:17:30 | #63 | |
| 🇭🇰Hong KongHYROX | 1:13:52 | #57 | |
| 🇸🇬SingaporeHYROX | 1:51:09 | #1128 | |
| 🇹🇭BangkokTEAM RELAY | 1:06:01 | #14 | |
| 🇹🇭BangkokTEAM RELAY | 1:06:01 | #13 | |
| 🇹🇼TaipeiHYROX | 1:34:55 | #284 | |
| 🇭🇰Hong KongDOUBLES | 2:10:09 | #529 | |
| 🇭🇰Hong KongHYROX | 1:11:04 | #79 | |
| 🇸🇬SingaporeHYROX | 1:34:57 | #339 | |
| 🇹🇼TaipeiHYROX | 1:16:58 | #23 | |
| 🇭🇰Hong KongHYROX | 1:19:21 | #99 | |
| 🇭🇰Hong KongHYROX | 1:17:31 | #77 | |
| 🇭🇰Hong KongHYROX | 1:18:31 | #28 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 123r
Fast
2:07
Avg
4:35
Slow
10:24
Run 223r
Fast
4:05
Avg
5:11
Slow
12:46
Run 323r
Fast
3:54
Avg
5:36
Slow
12:06
Run 423r
Fast
3:35
Avg
5:24
Slow
11:50
Run 523r
Fast
4:15
Avg
5:51
Slow
11:46
Run 623r
Fast
4:00
Avg
5:34
Slow
11:27
Run 721r
Fast
3:47
Avg
5:47
Slow
11:44
Run 821r
Fast
4:18
Avg
6:29
Slow
11:28
Run Total23r
Fast
24:33
Avg
43:23
Slow
1:33:27
Best Run23r
Fast
2:39
Avg
4:48
Slow
11:27
Workout Splits
SkiErg23r
Fast
3:40
Avg
4:17
Slow
5:33
Sled Push23r
Fast
1:35
Avg
2:34
Slow
4:57
Sled Pull21r
Fast
2:52
Avg
4:30
Slow
6:34
Burpee Broad Jump23r
Fast
2:12
Avg
3:49
Slow
7:02
Row23r
Fast
4:07
Avg
4:44
Slow
6:44
Farmers Carry23r
Fast
1:22
Avg
1:57
Slow
3:36
Sandbag Lunges21r
Fast
2:17
Avg
4:20
Slow
6:21
Wall Balls23r
Fast
3:28
Avg
6:04
Slow
10:24
Roxzone
Roxzone Time23r
Fast
2:29
Avg
6:36
Slow
11:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:07 | 4:35 | 10:24 | 23 |
| Run 2 | 4:05 | 5:11 | 12:46 | 23 |
| Run 3 | 3:54 | 5:36 | 12:06 | 23 |
| Run 4 | 3:35 | 5:24 | 11:50 | 23 |
| Run 5 | 4:15 | 5:51 | 11:46 | 23 |
| Run 6 | 4:00 | 5:34 | 11:27 | 23 |
| Run 7 | 3:47 | 5:47 | 11:44 | 21 |
| Run 8 | 4:18 | 6:29 | 11:28 | 21 |
| Run Total | 24:33 | 43:23 | 1:33:27 | 23 |
| Best Run | 2:39 | 4:48 | 11:27 | 23 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:17 | 5:33 | 23 |
| Sled Push | 1:35 | 2:34 | 4:57 | 23 |
| Sled Pull | 2:52 | 4:30 | 6:34 | 21 |
| Burpee Broad Jump | 2:12 | 3:49 | 7:02 | 23 |
| Row | 4:07 | 4:44 | 6:44 | 23 |
| Farmers Carry | 1:22 | 1:57 | 3:36 | 23 |
| Sandbag Lunges | 2:17 | 4:20 | 6:21 | 21 |
| Wall Balls | 3:28 | 6:04 | 10:24 | 23 |
| Roxzone | ||||
| Roxzone Time | 2:29 | 6:36 | 11:02 | 23 |