🇬🇧Thomas Williams

GBR

18 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO
HYROX DOUBLESMen
1:00:31
London Excel 2025 · Dec 2025
Top 10%#8,252 / 151,672
Avg 1:05:07·5 races
HYROX PRO DOUBLESMen
1:05:59
Shanghai 2025 · Nov 2025
Top 50%#8,649 / 25,837
Avg 1:06:50·3 races
HYROX PROMen
London 2024 · Nov 2024
Top 50%#17,827 / 54,222
Avg 1:19:19·2 races
HYROX DOUBLESMixed
Sports Direct HYROX London 2024 · May 2024
Top 50%#57,580 / 152,974
Avg 1:26:30·5 races
HYROXMen
1:22:00
Manchester 2026 · Jan 2026
Top 50%#102,777 / 281,858
Avg 1:35:19·3 races

Station Profile

vs 28,949 peers (54:27–1:06:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.7%
Sled Push+0.3%

Weaknesses

Sandbag-13.6%
SkiErg-11.7%
Burpees-10.6%

Race History

EventTimeRank
🇹🇭BangkokDOUBLES1:31:37#675
🇺🇸Las VegasDOUBLES1:33:16#1388
🇬🇧ManchesterHYROX1:22:00#1157
🇬🇧LondonDOUBLES1:00:31#388
🇬🇧LondonPRO DOUBLES1:07:31#302
🇬🇧LondonHYROX1:59:22#5337
🇬🇧LondonHYROX1:24:35#3011
🇨🇳ShanghaiPRO DOUBLES1:05:59#34
🇬🇧BirminghamDOUBLES1:02:25#394
🇬🇧BirminghamDOUBLES1:25:27#1441
🇬🇧BirminghamDOUBLES1:24:11#1370
🇪🇸ValenciaPRO1:23:24#284
🇬🇧CardiffDOUBLES1:04:26#233
🇵🇱WarsawPRO DOUBLES1:07:01#56
🇳🇿AucklandDOUBLES1:11:36#59
🇬🇧LondonPRO1:15:15#119
🇬🇧LondonDOUBLES1:18:03#436
🇫🇷BordeauxDOUBLES1:06:41#58

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 118r
Fast
2:46
Avg
5:04
Slow
8:15
Run 218r
Fast
3:09
Avg
4:41
Slow
6:40
Run 318r
Fast
3:16
Avg
4:56
Slow
6:44
Run 418r
Fast
3:20
Avg
4:57
Slow
6:45
Run 518r
Fast
3:21
Avg
5:00
Slow
6:49
Run 618r
Fast
2:31
Avg
4:57
Slow
7:29
Run 717r
Fast
3:19
Avg
4:54
Slow
6:58
Run 818r
Fast
4:04
Avg
5:20
Slow
7:47
Run Total18r
Fast
26:58
Avg
39:25
Slow
55:49
Best Run18r
Fast
2:31
Avg
4:23
Slow
6:40
Workout Splits
SkiErg18r
Fast
3:39
Avg
4:17
Slow
5:35
Sled Push18r
Fast
1:12
Avg
2:21
Slow
4:28
Sled Pull18r
Fast
1:50
Avg
4:05
Slow
7:51
Burpee Broad Jump18r
Fast
2:16
Avg
4:10
Slow
10:36
Row18r
Fast
4:01
Avg
4:34
Slow
5:57
Farmers Carry18r
Fast
1:11
Avg
1:40
Slow
2:24
Sandbag Lunges18r
Fast
2:48
Avg
4:08
Slow
6:39
Wall Balls18r
Fast
3:37
Avg
5:16
Slow
11:21
Roxzone
Roxzone Time18r
Fast
3:55
Avg
8:02
Slow
18:06