🇬🇧Thomas Williams
GBR
18 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO
HYROX DOUBLESMen
-1:541:00:31
London Excel 2025 · Dec 2025
Top 10%#8,252 / 151,672
Avg 1:05:07·5 races
HYROX PROMen
London 2024 · Nov 2024
Top 50%#17,827 / 54,222
🇪🇸ValenciaOct 25
1:23:24#284
Avg 1:19:19·2 races
HYROX DOUBLESMixed
Sports Direct HYROX London 2024 · May 2024
Top 50%#57,580 / 152,974
Avg 1:26:30·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokDOUBLES | 1:31:37 | #675 | |
| 🇺🇸Las VegasDOUBLES | 1:33:16 | #1388 | |
| 🇬🇧ManchesterHYROX | 1:22:00 | #1157 | |
| 🇬🇧LondonDOUBLES | 1:00:31 | #388 | |
| 🇬🇧LondonPRO DOUBLES | 1:07:31 | #302 | |
| 🇬🇧LondonHYROX | 1:59:22 | #5337 | |
| 🇬🇧LondonHYROX | 1:24:35 | #3011 | |
| 🇨🇳ShanghaiPRO DOUBLES | 1:05:59 | #34 | |
| 🇬🇧BirminghamDOUBLES | 1:02:25 | #394 | |
| 🇬🇧BirminghamDOUBLES | 1:25:27 | #1441 | |
| 🇬🇧BirminghamDOUBLES | 1:24:11 | #1370 | |
| 🇪🇸ValenciaPRO | 1:23:24 | #284 | |
| 🇬🇧CardiffDOUBLES | 1:04:26 | #233 | |
| 🇵🇱WarsawPRO DOUBLES | 1:07:01 | #56 | |
| 🇳🇿AucklandDOUBLES | 1:11:36 | #59 | |
| 🇬🇧LondonPRO | 1:15:15 | #119 | |
| 🇬🇧LondonDOUBLES | 1:18:03 | #436 | |
| 🇫🇷BordeauxDOUBLES | 1:06:41 | #58 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 118r
Fast
2:46
Avg
5:04
Slow
8:15
Run 218r
Fast
3:09
Avg
4:41
Slow
6:40
Run 318r
Fast
3:16
Avg
4:56
Slow
6:44
Run 418r
Fast
3:20
Avg
4:57
Slow
6:45
Run 518r
Fast
3:21
Avg
5:00
Slow
6:49
Run 618r
Fast
2:31
Avg
4:57
Slow
7:29
Run 717r
Fast
3:19
Avg
4:54
Slow
6:58
Run 818r
Fast
4:04
Avg
5:20
Slow
7:47
Run Total18r
Fast
26:58
Avg
39:25
Slow
55:49
Best Run18r
Fast
2:31
Avg
4:23
Slow
6:40
Workout Splits
SkiErg18r
Fast
3:39
Avg
4:17
Slow
5:35
Sled Push18r
Fast
1:12
Avg
2:21
Slow
4:28
Sled Pull18r
Fast
1:50
Avg
4:05
Slow
7:51
Burpee Broad Jump18r
Fast
2:16
Avg
4:10
Slow
10:36
Row18r
Fast
4:01
Avg
4:34
Slow
5:57
Farmers Carry18r
Fast
1:11
Avg
1:40
Slow
2:24
Sandbag Lunges18r
Fast
2:48
Avg
4:08
Slow
6:39
Wall Balls18r
Fast
3:37
Avg
5:16
Slow
11:21
Roxzone
Roxzone Time18r
Fast
3:55
Avg
8:02
Slow
18:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 5:04 | 8:15 | 18 |
| Run 2 | 3:09 | 4:41 | 6:40 | 18 |
| Run 3 | 3:16 | 4:56 | 6:44 | 18 |
| Run 4 | 3:20 | 4:57 | 6:45 | 18 |
| Run 5 | 3:21 | 5:00 | 6:49 | 18 |
| Run 6 | 2:31 | 4:57 | 7:29 | 18 |
| Run 7 | 3:19 | 4:54 | 6:58 | 17 |
| Run 8 | 4:04 | 5:20 | 7:47 | 18 |
| Run Total | 26:58 | 39:25 | 55:49 | 18 |
| Best Run | 2:31 | 4:23 | 6:40 | 18 |
| Workout Splits | ||||
| SkiErg | 3:39 | 4:17 | 5:35 | 18 |
| Sled Push | 1:12 | 2:21 | 4:28 | 18 |
| Sled Pull | 1:50 | 4:05 | 7:51 | 18 |
| Burpee Broad Jump | 2:16 | 4:10 | 10:36 | 18 |
| Row | 4:01 | 4:34 | 5:57 | 18 |
| Farmers Carry | 1:11 | 1:40 | 2:24 | 18 |
| Sandbag Lunges | 2:48 | 4:08 | 6:39 | 18 |
| Wall Balls | 3:37 | 5:16 | 11:21 | 18 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 8:02 | 18:06 | 18 |