🇬🇧Thomas Wilkie

ENG

5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

59:53

Glasgow 2023 · Feb 2023

Top 5%#6,780 / 150,467

🇦🇺MelbourneDec 24

1:37:14#1058

🇬🇧GlasgowFeb 23

59:53#27

Avg 1:18:33·2 races

HYROX PROMen

-1:201:04:21

World Championships Nice 2024 · Jun 2024

Top 10%#3,628 / 52,863

🇫🇷NiceJun 24

1:04:21#76

🇬🇧GlasgowMar 24

1:05:41#15

🇬🇧BirminghamOct 23

1:11:03#14

Avg 1:07:01·3 races

Station Profile

vs 10,521 peers (57:54–1:10:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+5.9%

Running+5.4%

SkiErg+2.7%

Weaknesses

Burpees-15.9%

Wall Balls-6.8%

Sled Push-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:37:14	#1058	#337
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:04:21	#76	#22
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:05:41	#15	#5
🇬🇧BirminghamPRO	HYROX PRO	Oct 2023	1:11:03	#14	#4
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	59:53	#27	#13

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:42

Avg

3:58

Slow

6:23

Run 25r

Fast

3:24

Avg

4:11

Slow

6:04

Run 35r

Fast

3:41

Avg

4:36

Slow

6:23

Run 45r

Fast

3:47

Avg

4:41

Slow

7:02

Run 55r

Fast

3:51

Avg

4:58

Slow

7:49

Run 65r

Fast

3:52

Avg

4:52

Slow

7:23

Run 75r

Fast

3:53

Avg

4:48

Slow

7:25

Run 85r

Fast

3:55

Avg

5:41

Slow

10:32

Run Total5r

Fast

29:55

Avg

37:43

Slow

58:59

Best Run5r

Fast

2:42

Avg

3:56

Slow

6:04

Workout Splits

SkiErg5r

Fast

3:41

Avg

3:55

Slow

4:04

Sled Push5r

Fast

1:30

Avg

2:44

Slow

4:08

Sled Pull5r

Fast

2:25

Avg

3:56

Slow

5:02

Burpee Broad Jump5r

Fast

2:22

Avg

3:45

Slow

4:37

Row5r

Fast

4:09

Avg

4:21

Slow

4:53

Farmers Carry5r

Fast

1:23

Avg

1:42

Slow

1:50

Sandbag Lunges5r

Fast

2:54

Avg

3:45

Slow

4:27

Wall Balls5r

Fast

3:32

Avg

4:55

Slow

6:05

Roxzone

Roxzone Time5r

Fast

2:56

Avg

4:54

Slow

9:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:42	3:58	6:23	5
Run 2	3:24	4:11	6:04	5
Run 3	3:41	4:36	6:23	5
Run 4	3:47	4:41	7:02	5
Run 5	3:51	4:58	7:49	5
Run 6	3:52	4:52	7:23	5
Run 7	3:53	4:48	7:25	5
Run 8	3:55	5:41	10:32	5
Run Total	29:55	37:43	58:59	5
Best Run	2:42	3:56	6:04	5
Workout Splits
SkiErg	3:41	3:55	4:04	5
Sled Push	1:30	2:44	4:08	5
Sled Pull	2:25	3:56	5:02	5
Burpee Broad Jump	2:22	3:45	4:37	5
Row	4:09	4:21	4:53	5
Farmers Carry	1:23	1:42	1:50	5
Sandbag Lunges	2:54	3:45	4:27	5
Wall Balls	3:32	4:55	6:05	5
Roxzone
Roxzone Time	2:56	4:54	9:57	5