๐ฌ๐งThomas Watkins
GBR
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑPoznanDOUBLES | 59:20 | #4 | |
| ๐ฌ๐งCardiffDOUBLES | 1:00:14 | #13 | |
| ๐ฆ๐บBrisbaneDOUBLES | 1:01:28 | #40 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:28
Avg
3:38
Slow
4:24
Run 23r
Fast
3:54
Avg
4:05
Slow
4:22
Run 33r
Fast
4:06
Avg
4:16
Slow
4:28
Run 43r
Fast
4:08
Avg
4:15
Slow
4:30
Run 53r
Fast
4:10
Avg
4:18
Slow
4:33
Run 63r
Fast
4:14
Avg
4:20
Slow
4:32
Run 73r
Fast
4:15
Avg
4:24
Slow
4:42
Run 83r
Fast
4:21
Avg
4:34
Slow
4:47
Run Total3r
Fast
33:25
Avg
33:49
Slow
34:05
Best Run3r
Fast
3:54
Avg
4:05
Slow
4:22
Workout Splits
SkiErg3r
Fast
3:51
Avg
3:54
Slow
3:56
Sled Push3r
Fast
1:21
Avg
1:36
Slow
1:51
Sled Pull3r
Fast
2:46
Avg
2:54
Slow
3:00
Burpee Broad Jump3r
Fast
2:12
Avg
2:33
Slow
2:58
Row3r
Fast
4:03
Avg
4:08
Slow
4:15
Farmers Carry3r
Fast
1:29
Avg
1:32
Slow
1:36
Sandbag Lunges3r
Fast
2:28
Avg
2:42
Slow
2:57
Wall Balls3r
Fast
3:23
Avg
3:28
Slow
3:31
Roxzone
Roxzone Time3r
Fast
3:08
Avg
3:44
Slow
4:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:28 | 3:38 | 4:24 | 3 |
| Run 2 | 3:54 | 4:05 | 4:22 | 3 |
| Run 3 | 4:06 | 4:16 | 4:28 | 3 |
| Run 4 | 4:08 | 4:15 | 4:30 | 3 |
| Run 5 | 4:10 | 4:18 | 4:33 | 3 |
| Run 6 | 4:14 | 4:20 | 4:32 | 3 |
| Run 7 | 4:15 | 4:24 | 4:42 | 3 |
| Run 8 | 4:21 | 4:34 | 4:47 | 3 |
| Run Total | 33:25 | 33:49 | 34:05 | 3 |
| Best Run | 3:54 | 4:05 | 4:22 | 3 |
| Workout Splits | ||||
| SkiErg | 3:51 | 3:54 | 3:56 | 3 |
| Sled Push | 1:21 | 1:36 | 1:51 | 3 |
| Sled Pull | 2:46 | 2:54 | 3:00 | 3 |
| Burpee Broad Jump | 2:12 | 2:33 | 2:58 | 3 |
| Row | 4:03 | 4:08 | 4:15 | 3 |
| Farmers Carry | 1:29 | 1:32 | 1:36 | 3 |
| Sandbag Lunges | 2:28 | 2:42 | 2:57 | 3 |
| Wall Balls | 3:23 | 3:28 | 3:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:08 | 3:44 | 4:53 | 3 |