🇳🇱Thomas Verbakel

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-9:121:12:51

Gent 2025 · Dec 2025

Top 50%#62,769 / 151,676

🇧🇪GentDec 25

1:12:51#692

🇳🇱RotterdamFeb 25

1:22:03#1013

Avg 1:17:27·2 races

HYROXMen

1:19:15

Rotterdam 2026 · Apr 2026

Top 50%#83,218 / 283,462

🇳🇱RotterdamApr 26

1:19:15#825

Avg 1:19:15·1 race

HYROX DOUBLESMixed

1:24:53

Poznan 2024 · Nov 2024

#91,629 / 154,866

🇵🇱PoznanNov 24

1:24:53#201

Avg 1:24:53·1 race

Station Profile

vs 74,058 peers (1:05:33–1:20:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.9%

SkiErg+4.1%

Farmers+3.5%

Weaknesses

Burpees-44.9%

Sandbag-12.2%

Sled Push-9.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:19:15	#825	#199
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:12:51	#692	#185
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:22:03	#1013	#415
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:24:53	#201	#61

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:38

Avg

5:28

Slow

6:09

Run 24r

Fast

4:24

Avg

4:52

Slow

5:32

Run 34r

Fast

4:26

Avg

5:04

Slow

5:49

Run 44r

Fast

4:35

Avg

5:09

Slow

5:50

Run 54r

Fast

4:40

Avg

5:10

Slow

5:48

Run 64r

Fast

4:19

Avg

5:02

Slow

5:35

Run 74r

Fast

4:03

Avg

5:00

Slow

5:38

Run 84r

Fast

4:37

Avg

5:24

Slow

6:15

Run Total4r

Fast

36:43

Avg

41:06

Slow

46:31

Best Run4r

Fast

4:03

Avg

4:46

Slow

5:32

Workout Splits

SkiErg4r

Fast

3:50

Avg

4:15

Slow

4:33

Sled Push4r

Fast

1:44

Avg

1:50

Slow

1:56

Sled Pull4r

Fast

3:18

Avg

3:40

Slow

4:08

Burpee Broad Jump4r

Fast

4:08

Avg

5:01

Slow

6:57

Row4r

Fast

4:25

Avg

4:39

Slow

4:55

Farmers Carry4r

Fast

1:34

Avg

1:47

Slow

2:03

Sandbag Lunges4r

Fast

3:51

Avg

4:14

Slow

4:39

Wall Balls4r

Fast

4:14

Avg

5:49

Slow

7:11

Roxzone

Roxzone Time4r

Fast

6:22

Avg

7:26

Slow

8:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	5:28	6:09	4
Run 2	4:24	4:52	5:32	4
Run 3	4:26	5:04	5:49	4
Run 4	4:35	5:09	5:50	4
Run 5	4:40	5:10	5:48	4
Run 6	4:19	5:02	5:35	4
Run 7	4:03	5:00	5:38	4
Run 8	4:37	5:24	6:15	4
Run Total	36:43	41:06	46:31	4
Best Run	4:03	4:46	5:32	4
Workout Splits
SkiErg	3:50	4:15	4:33	4
Sled Push	1:44	1:50	1:56	4
Sled Pull	3:18	3:40	4:08	4
Burpee Broad Jump	4:08	5:01	6:57	4
Row	4:25	4:39	4:55	4
Farmers Carry	1:34	1:47	2:03	4
Sandbag Lunges	3:51	4:14	4:39	4
Wall Balls	4:14	5:49	7:11	4
Roxzone
Roxzone Time	6:22	7:26	8:23	4