🇳🇱Thomas Van Opstal

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-0:101:12:25

Verona 2025 · Dec 2025

Top 25%#31,711 / 155,694

🇮🇹VeronaDec 25

1:12:25#280

🇳🇱MaastrichtSep 25

1:12:35#320

Avg 1:12:30·2 races

HYROXMen

1:23:49

Rotterdam 2026 · Apr 2026

Top 50%#116,860 / 283,462

🇳🇱RotterdamApr 26

1:23:49#1169

Avg 1:23:49·1 race

Station Profile

vs 56,776 peers (1:05:15–1:19:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.3%

Burpees+12.2%

Sled Pull+10.1%

Weaknesses

Running-1.4%

Farmers-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:23:49	#1169	#195
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:12:25	#280	#58
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:12:35	#320	#17

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:47

Avg

5:05

Slow

5:24

Run 23r

Fast

4:32

Avg

4:40

Slow

4:56

Run 33r

Fast

4:57

Avg

5:00

Slow

5:03

Run 43r

Fast

4:55

Avg

5:04

Slow

5:15

Run 53r

Fast

5:05

Avg

5:10

Slow

5:17

Run 63r

Fast

5:08

Avg

5:10

Slow

5:13

Run 73r

Fast

5:14

Avg

5:15

Slow

5:19

Run 83r

Fast

5:27

Avg

5:41

Slow

6:08

Run Total3r

Fast

40:21

Avg

41:03

Slow

41:26

Best Run3r

Fast

4:32

Avg

4:40

Slow

4:56

Workout Splits

SkiErg3r

Fast

4:01

Avg

4:11

Slow

4:31

Sled Push3r

Fast

1:56

Avg

2:23

Slow

2:58

Sled Pull3r

Fast

3:13

Avg

3:35

Slow

3:58

Burpee Broad Jump3r

Fast

2:44

Avg

3:34

Slow

5:01

Row3r

Fast

4:17

Avg

4:27

Slow

4:46

Farmers Carry3r

Fast

1:33

Avg

1:53

Slow

2:25

Sandbag Lunges3r

Fast

2:47

Avg

3:30

Slow

4:43

Wall Balls3r

Fast

3:55

Avg

5:23

Slow

7:55

Roxzone

Roxzone Time3r

Fast

6:12

Avg

6:19

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:47	5:05	5:24	3
Run 2	4:32	4:40	4:56	3
Run 3	4:57	5:00	5:03	3
Run 4	4:55	5:04	5:15	3
Run 5	5:05	5:10	5:17	3
Run 6	5:08	5:10	5:13	3
Run 7	5:14	5:15	5:19	3
Run 8	5:27	5:41	6:08	3
Run Total	40:21	41:03	41:26	3
Best Run	4:32	4:40	4:56	3
Workout Splits
SkiErg	4:01	4:11	4:31	3
Sled Push	1:56	2:23	2:58	3
Sled Pull	3:13	3:35	3:58	3
Burpee Broad Jump	2:44	3:34	5:01	3
Row	4:17	4:27	4:46	3
Farmers Carry	1:33	1:53	2:25	3
Sandbag Lunges	2:47	3:30	4:43	3
Wall Balls	3:55	5:23	7:55	3
Roxzone
Roxzone Time	6:12	6:19	6:30	3