🇳🇱Thomas Van den Bos
NED
2 races|1 division|1 season|HYROX
HYROXMen
Mechelen 2026 · Mar 2026
Top 5%#9,494 / 277,238
🇳🇱RotterdamApr 26
1:09:16#119
🇧🇪MechelenMar 26
1:05:30#146
Avg 1:07:23·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:09:16 | #119 | |
| 🇧🇪MechelenHYROX | 1:05:30 | #146 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:00
Avg
3:27
Slow
3:55
Run 22r
Fast
3:51
Avg
4:38
Slow
5:26
Run 32r
Fast
4:05
Avg
4:05
Slow
4:06
Run 42r
Fast
4:03
Avg
4:06
Slow
4:09
Run 52r
Fast
4:14
Avg
4:16
Slow
4:19
Run 62r
Fast
4:09
Avg
4:09
Slow
4:09
Run 72r
Fast
4:13
Avg
4:17
Slow
4:21
Run 82r
Fast
4:33
Avg
4:48
Slow
5:04
Run Total2r
Fast
32:10
Avg
33:44
Slow
35:19
Best Run2r
Fast
3:51
Avg
3:57
Slow
4:03
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:09
Slow
4:17
Sled Push2r
Fast
1:47
Avg
1:48
Slow
1:50
Sled Pull2r
Fast
3:22
Avg
3:27
Slow
3:33
Burpee Broad Jump2r
Fast
3:51
Avg
4:04
Slow
4:17
Row2r
Fast
4:15
Avg
4:21
Slow
4:28
Farmers Carry2r
Fast
1:29
Avg
1:36
Slow
1:43
Sandbag Lunges2r
Fast
3:58
Avg
4:18
Slow
4:39
Wall Balls2r
Fast
4:13
Avg
4:19
Slow
4:25
Roxzone
Roxzone Time2r
Fast
5:04
Avg
5:39
Slow
6:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:27 | 3:55 | 2 |
| Run 2 | 3:51 | 4:38 | 5:26 | 2 |
| Run 3 | 4:05 | 4:05 | 4:06 | 2 |
| Run 4 | 4:03 | 4:06 | 4:09 | 2 |
| Run 5 | 4:14 | 4:16 | 4:19 | 2 |
| Run 6 | 4:09 | 4:09 | 4:09 | 2 |
| Run 7 | 4:13 | 4:17 | 4:21 | 2 |
| Run 8 | 4:33 | 4:48 | 5:04 | 2 |
| Run Total | 32:10 | 33:44 | 35:19 | 2 |
| Best Run | 3:51 | 3:57 | 4:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:09 | 4:17 | 2 |
| Sled Push | 1:47 | 1:48 | 1:50 | 2 |
| Sled Pull | 3:22 | 3:27 | 3:33 | 2 |
| Burpee Broad Jump | 3:51 | 4:04 | 4:17 | 2 |
| Row | 4:15 | 4:21 | 4:28 | 2 |
| Farmers Carry | 1:29 | 1:36 | 1:43 | 2 |
| Sandbag Lunges | 3:58 | 4:18 | 4:39 | 2 |
| Wall Balls | 4:13 | 4:19 | 4:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:04 | 5:39 | 6:14 | 2 |