🇫🇷Thomas Smolkowicz

FRA

5 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-5:2757:25

Bilbao 2025 · Feb 2025

Top 5%#2,678 / 150,467

🇫🇷BordeauxNov 25

1:00:03#104

🇪🇸BilbaoFeb 25

57:25#19

🇫🇷ParisNov 24

1:02:52#75

Avg 1:00:06·3 races

HYROX DOUBLESMixed

1:09:40

Paris 1 2025 · Apr 2025

Top 25%#20,620 / 150,170

🇫🇷NiceFeb 26

1:13:00#398

🇫🇷Paris 1Apr 25

1:09:40#188

Avg 1:11:20·2 races

Station Profile

vs 15,479 peers (51:40–1:03:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.2%

Farmers+11.8%

Sandbag+8.8%

Weaknesses

Sled Pull-15.2%

Sled Push-13.8%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:13:00	#398	#128
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Nov 2025	1:00:03	#104	#33
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:09:40	#188	#68
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	57:25	#19	--
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:02:52	#75	#30

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:39

Avg

4:29

Slow

5:16

Run 25r

Fast

3:37

Avg

4:10

Slow

4:46

Run 35r

Fast

3:52

Avg

4:25

Slow

5:08

Run 45r

Fast

3:55

Avg

4:28

Slow

5:17

Run 55r

Fast

4:01

Avg

4:38

Slow

5:33

Run 65r

Fast

3:54

Avg

4:39

Slow

6:13

Run 75r

Fast

3:56

Avg

4:33

Slow

5:22

Run 85r

Fast

4:00

Avg

4:30

Slow

5:04

Run Total5r

Fast

31:20

Avg

35:52

Slow

42:32

Best Run5r

Fast

3:37

Avg

4:05

Slow

4:44

Workout Splits

SkiErg5r

Fast

3:47

Avg

3:58

Slow

4:14

Sled Push5r

Fast

1:32

Avg

1:42

Slow

1:58

Sled Pull5r

Fast

2:45

Avg

3:10

Slow

3:36

Burpee Broad Jump5r

Fast

1:45

Avg

2:23

Slow

2:57

Row5r

Fast

4:00

Avg

4:07

Slow

4:11

Farmers Carry5r

Fast

1:03

Avg

1:11

Slow

1:15

Sandbag Lunges5r

Fast

2:24

Avg

2:52

Slow

3:32

Wall Balls5r

Fast

3:37

Avg

4:00

Slow

4:15

Roxzone

Roxzone Time5r

Fast

4:25

Avg

5:22

Slow

5:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:29	5:16	5
Run 2	3:37	4:10	4:46	5
Run 3	3:52	4:25	5:08	5
Run 4	3:55	4:28	5:17	5
Run 5	4:01	4:38	5:33	5
Run 6	3:54	4:39	6:13	5
Run 7	3:56	4:33	5:22	5
Run 8	4:00	4:30	5:04	5
Run Total	31:20	35:52	42:32	5
Best Run	3:37	4:05	4:44	5
Workout Splits
SkiErg	3:47	3:58	4:14	5
Sled Push	1:32	1:42	1:58	5
Sled Pull	2:45	3:10	3:36	5
Burpee Broad Jump	1:45	2:23	2:57	5
Row	4:00	4:07	4:11	5
Farmers Carry	1:03	1:11	1:15	5
Sandbag Lunges	2:24	2:52	3:32	5
Wall Balls	3:37	4:00	4:15	5
Roxzone
Roxzone Time	4:25	5:22	5:53	5