🇬🇧Thomas Sinclair

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Glasgow 2024 · Mar 2024

Top 50%#73,841 / 151,687

🇬🇧GlasgowMar 24

Avg 1:14:52·1 race

Station Profile

HYROX DOUBLES · Men

vs 74,339 peers (1:07:21–1:22:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.8%

Sled Push+10.5%

Farmers+5.1%

Weaknesses

Burpees-17.3%

Sandbag-7.2%

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:14:52	#452	#247

Split Analysis

Running Splits

Run 11r

Fast

5:03

Avg

5:03

Slow

5:03

Run 21r

Fast

5:04

Avg

5:04

Slow

5:04

Run 31r

Fast

5:24

Avg

5:24

Slow

5:24

Run 41r

Fast

5:26

Avg

5:26

Slow

5:26

Run 51r

Fast

5:37

Avg

5:37

Slow

5:37

Run 61r

Fast

5:29

Avg

5:29

Slow

5:29

Run 71r

Fast

5:17

Avg

5:17

Slow

5:17

Run 81r

Fast

5:43

Avg

5:43

Slow

5:43

Run Total1r

Fast

43:00

Avg

43:00

Slow

43:00

Best Run1r

Fast

5:03

Avg

5:03

Slow

5:03

Workout Splits

SkiErg1r

Fast

3:53

Avg

3:53

Slow

3:53

Sled Push1r

Fast

1:36

Avg

1:36

Slow

1:36

Sled Pull1r

Fast

2:38

Avg

2:38

Slow

2:38

Burpee Broad Jump1r

Fast

3:41

Avg

3:41

Slow

3:41

Row1r

Fast

4:29

Avg

4:29

Slow

4:29

Farmers Carry1r

Fast

1:34

Avg

1:34

Slow

1:34

Sandbag Lunges1r

Fast

3:46

Avg

3:46

Slow

3:46

Wall Balls1r

Fast

4:12

Avg

4:12

Slow

4:12

Roxzone

Roxzone Time1r

Fast

6:08

Avg

6:08

Slow

6:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:03	5:03	5:03	1
Run 2	5:04	5:04	5:04	1
Run 3	5:24	5:24	5:24	1
Run 4	5:26	5:26	5:26	1
Run 5	5:37	5:37	5:37	1
Run 6	5:29	5:29	5:29	1
Run 7	5:17	5:17	5:17	1
Run 8	5:43	5:43	5:43	1
Run Total	43:00	43:00	43:00	1
Best Run	5:03	5:03	5:03	1
Workout Splits
SkiErg	3:53	3:53	3:53	1
Sled Push	1:36	1:36	1:36	1
Sled Pull	2:38	2:38	2:38	1
Burpee Broad Jump	3:41	3:41	3:41	1
Row	4:29	4:29	4:29	1
Farmers Carry	1:34	1:34	1:34	1
Sandbag Lunges	3:46	3:46	3:46	1
Wall Balls	4:12	4:12	4:12	1
Roxzone
Roxzone Time	6:08	6:08	6:08	1