🇫🇷Thomas Serais

FRA

3 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

56:31

Berlin 2025 · May 2025

Top 5%#1,847 / 150,811

🇩🇪BerlinMay 25

56:31#61

Avg 56:31·1 race

HYROX PRO DOUBLESMen

58:36

Amsterdam 2026 · Jan 2026

Top 10%#2,161 / 25,076

🇳🇱AmsterdamJan 26

58:36#61

Avg 58:36·1 race

HYROXMen

1:01:49

Mechelen 2026 · Mar 2026

Top 5%#2,967 / 276,263

🇧🇪MechelenMar 26

1:01:49#61

Avg 1:01:49·1 race

Station Profile

vs 6,686 peers (52:44–1:04:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.7%

Sled Push+8.6%

Wall Balls+5.9%

Weaknesses

Sled Pull-5.5%

SkiErg-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:01:49	#61	#11
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	58:36	#61	#4
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	56:31	#61	#28

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:47

Avg

2:55

Slow

3:04

Run 23r

Fast

3:28

Avg

3:35

Slow

3:44

Run 33r

Fast

3:34

Avg

3:53

Slow

4:04

Run 43r

Fast

3:33

Avg

3:51

Slow

4:04

Run 53r

Fast

3:35

Avg

3:49

Slow

4:02

Run 63r

Fast

3:35

Avg

3:43

Slow

3:50

Run 73r

Fast

3:36

Avg

3:43

Slow

3:52

Run 83r

Fast

4:02

Avg

4:14

Slow

4:21

Run Total3r

Fast

28:22

Avg

29:42

Slow

30:55

Best Run3r

Fast

3:28

Avg

3:35

Slow

3:44

Workout Splits

SkiErg3r

Fast

3:36

Avg

3:51

Slow

4:14

Sled Push3r

Fast

1:25

Avg

1:51

Slow

2:24

Sled Pull3r

Fast

2:46

Avg

3:26

Slow

3:48

Burpee Broad Jump3r

Fast

2:15

Avg

2:33

Slow

2:55

Row3r

Fast

3:54

Avg

4:05

Slow

4:20

Farmers Carry3r

Fast

1:09

Avg

1:26

Slow

1:47

Sandbag Lunges3r

Fast

2:53

Avg

3:00

Slow

3:10

Wall Balls3r

Fast

3:36

Avg

3:39

Slow

3:44

Roxzone

Roxzone Time3r

Fast

4:17

Avg

5:27

Slow

6:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	2:55	3:04	3
Run 2	3:28	3:35	3:44	3
Run 3	3:34	3:53	4:04	3
Run 4	3:33	3:51	4:04	3
Run 5	3:35	3:49	4:02	3
Run 6	3:35	3:43	3:50	3
Run 7	3:36	3:43	3:52	3
Run 8	4:02	4:14	4:21	3
Run Total	28:22	29:42	30:55	3
Best Run	3:28	3:35	3:44	3
Workout Splits
SkiErg	3:36	3:51	4:14	3
Sled Push	1:25	1:51	2:24	3
Sled Pull	2:46	3:26	3:48	3
Burpee Broad Jump	2:15	2:33	2:55	3
Row	3:54	4:05	4:20	3
Farmers Carry	1:09	1:26	1:47	3
Sandbag Lunges	2:53	3:00	3:10	3
Wall Balls	3:36	3:39	3:44	3
Roxzone
Roxzone Time	4:17	5:27	6:24	3