🇳🇱Thomas Rus

NED

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Utrecht 2025 · Nov 2025

#106,365 / 154,867

🇳🇱UtrechtNov 25

Avg 1:28:31·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 62,579 peers (1:19:39–1:37:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.3%

Wall Balls+4.5%

SkiErg+3.8%

Weaknesses

Sled Push-12.4%

Farmers-10.6%

Running-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:28:31	#695	#141

Split Analysis

Running Splits

Run 11r

Fast

5:07

Avg

5:07

Slow

5:07

Run 21r

Fast

5:38

Avg

5:38

Slow

5:38

Run 31r

Fast

6:53

Avg

6:53

Slow

6:53

Run 41r

Fast

7:03

Avg

7:03

Slow

7:03

Run 51r

Fast

7:17

Avg

7:17

Slow

7:17

Run 61r

Fast

7:15

Avg

7:15

Slow

7:15

Run 71r

Fast

7:38

Avg

7:38

Slow

7:38

Run 81r

Fast

5:56

Avg

5:56

Slow

5:56

Run Total1r

Fast

52:43

Avg

52:43

Slow

52:43

Best Run1r

Fast

5:38

Avg

5:38

Slow

5:38

Workout Splits

SkiErg1r

Fast

4:15

Avg

4:15

Slow

4:15

Sled Push1r

Fast

2:35

Avg

2:35

Slow

2:35

Sled Pull1r

Fast

3:34

Avg

3:34

Slow

3:34

Burpee Broad Jump1r

Fast

3:47

Avg

3:47

Slow

3:47

Row1r

Fast

4:52

Avg

4:52

Slow

4:52

Farmers Carry1r

Fast

2:06

Avg

2:06

Slow

2:06

Sandbag Lunges1r

Fast

4:17

Avg

4:17

Slow

4:17

Wall Balls1r

Fast

4:43

Avg

4:43

Slow

4:43

Roxzone

Roxzone Time1r

Fast

5:43

Avg

5:43

Slow

5:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:07	5:07	5:07	1
Run 2	5:38	5:38	5:38	1
Run 3	6:53	6:53	6:53	1
Run 4	7:03	7:03	7:03	1
Run 5	7:17	7:17	7:17	1
Run 6	7:15	7:15	7:15	1
Run 7	7:38	7:38	7:38	1
Run 8	5:56	5:56	5:56	1
Run Total	52:43	52:43	52:43	1
Best Run	5:38	5:38	5:38	1
Workout Splits
SkiErg	4:15	4:15	4:15	1
Sled Push	2:35	2:35	2:35	1
Sled Pull	3:34	3:34	3:34	1
Burpee Broad Jump	3:47	3:47	3:47	1
Row	4:52	4:52	4:52	1
Farmers Carry	2:06	2:06	2:06	1
Sandbag Lunges	4:17	4:17	4:17	1
Wall Balls	4:43	4:43	4:43	1
Roxzone
Roxzone Time	5:43	5:43	5:43	1