๐ฆ๐บThomas Rodgers
AUS
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-3:051:01:17
Melbourne 2023 ยท Aug 2023
Top 5%#1,680 / 54,219
๐ฆ๐บMelbourneAug 23
1:01:17#2
๐ฆ๐บSydneyAug 23
1:04:22#4
Avg 1:02:49ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บMelbournePRO | 1:01:17 | #2 | |
| ๐ฆ๐บSydneyPRO | 1:04:22 | #4 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:45
Avg
3:06
Slow
3:27
Run 22r
Fast
3:25
Avg
3:38
Slow
3:51
Run 32r
Fast
3:49
Avg
4:03
Slow
4:17
Run 42r
Fast
3:43
Avg
3:57
Slow
4:12
Run 52r
Fast
3:46
Avg
4:03
Slow
4:20
Run 62r
Fast
3:41
Avg
3:55
Slow
4:10
Run 72r
Fast
3:41
Avg
3:57
Slow
4:13
Run 82r
Fast
4:19
Avg
4:31
Slow
4:43
Run Total2r
Fast
30:11
Avg
31:07
Slow
32:03
Best Run2r
Fast
2:45
Avg
3:05
Slow
3:25
Workout Splits
SkiErg2r
Fast
3:43
Avg
3:50
Slow
3:58
Sled Push2r
Fast
2:51
Avg
2:51
Slow
2:52
Sled Pull2r
Fast
4:39
Avg
4:54
Slow
5:10
Burpee Broad Jump2r
Fast
3:16
Avg
3:17
Slow
3:19
Row2r
Fast
4:05
Avg
4:05
Slow
4:06
Farmers Carry2r
Fast
1:30
Avg
1:31
Slow
1:33
Sandbag Lunges2r
Fast
3:03
Avg
3:13
Slow
3:24
Wall Balls2r
Fast
4:29
Avg
4:32
Slow
4:35
Roxzone
Roxzone Time2r
Fast
3:15
Avg
3:29
Slow
3:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:45 | 3:06 | 3:27 | 2 |
| Run 2 | 3:25 | 3:38 | 3:51 | 2 |
| Run 3 | 3:49 | 4:03 | 4:17 | 2 |
| Run 4 | 3:43 | 3:57 | 4:12 | 2 |
| Run 5 | 3:46 | 4:03 | 4:20 | 2 |
| Run 6 | 3:41 | 3:55 | 4:10 | 2 |
| Run 7 | 3:41 | 3:57 | 4:13 | 2 |
| Run 8 | 4:19 | 4:31 | 4:43 | 2 |
| Run Total | 30:11 | 31:07 | 32:03 | 2 |
| Best Run | 2:45 | 3:05 | 3:25 | 2 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:50 | 3:58 | 2 |
| Sled Push | 2:51 | 2:51 | 2:52 | 2 |
| Sled Pull | 4:39 | 4:54 | 5:10 | 2 |
| Burpee Broad Jump | 3:16 | 3:17 | 3:19 | 2 |
| Row | 4:05 | 4:05 | 4:06 | 2 |
| Farmers Carry | 1:30 | 1:31 | 1:33 | 2 |
| Sandbag Lunges | 3:03 | 3:13 | 3:24 | 2 |
| Wall Balls | 4:29 | 4:32 | 4:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:15 | 3:29 | 3:43 | 2 |