🇺🇸Thomas Plush
USA
5 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:35
Avg
4:58
Slow
8:35
Run 25r
Fast
4:14
Avg
4:19
Slow
4:27
Run 35r
Fast
4:31
Avg
4:46
Slow
5:14
Run 45r
Fast
4:27
Avg
4:39
Slow
4:58
Run 55r
Fast
4:36
Avg
4:45
Slow
5:05
Run 65r
Fast
4:28
Avg
4:40
Slow
4:59
Run 75r
Fast
4:31
Avg
4:42
Slow
4:53
Run 85r
Fast
4:20
Avg
4:46
Slow
5:18
Run Total4r
Fast
36:05
Avg
39:12
Slow
47:44
Best Run4r
Fast
3:35
Avg
3:58
Slow
4:20
Workout Splits
SkiErg5r
Fast
3:37
Avg
3:55
Slow
4:18
Sled Push4r
Fast
1:34
Avg
1:58
Slow
3:04
Sled Pull4r
Fast
2:26
Avg
3:02
Slow
4:03
Burpee Broad Jump5r
Fast
1:51
Avg
2:16
Slow
3:14
Row5r
Fast
4:10
Avg
4:22
Slow
4:33
Farmers Carry5r
Fast
1:26
Avg
1:33
Slow
1:43
Sandbag Lunges5r
Fast
2:14
Avg
2:50
Slow
3:42
Wall Balls5r
Fast
3:29
Avg
3:41
Slow
3:55
Roxzone
Roxzone Time4r
Fast
2:22
Avg
3:15
Slow
3:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:58 | 8:35 | 5 |
| Run 2 | 4:14 | 4:19 | 4:27 | 5 |
| Run 3 | 4:31 | 4:46 | 5:14 | 5 |
| Run 4 | 4:27 | 4:39 | 4:58 | 5 |
| Run 5 | 4:36 | 4:45 | 5:05 | 5 |
| Run 6 | 4:28 | 4:40 | 4:59 | 5 |
| Run 7 | 4:31 | 4:42 | 4:53 | 5 |
| Run 8 | 4:20 | 4:46 | 5:18 | 5 |
| Run Total | 36:05 | 39:12 | 47:44 | 4 |
| Best Run | 3:35 | 3:58 | 4:20 | 4 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:55 | 4:18 | 5 |
| Sled Push | 1:34 | 1:58 | 3:04 | 4 |
| Sled Pull | 2:26 | 3:02 | 4:03 | 4 |
| Burpee Broad Jump | 1:51 | 2:16 | 3:14 | 5 |
| Row | 4:10 | 4:22 | 4:33 | 5 |
| Farmers Carry | 1:26 | 1:33 | 1:43 | 5 |
| Sandbag Lunges | 2:14 | 2:50 | 3:42 | 5 |
| Wall Balls | 3:29 | 3:41 | 3:55 | 5 |
| Roxzone | ||||
| Roxzone Time | 2:22 | 3:15 | 3:51 | 4 |