๐Ÿ‡ณ๐Ÿ‡ดThomas Nordby

NOR

2 races|1 division|1 season|HYROX
HYROXMen
1:22:13
Warsaw 2026 ยท Apr 2026
Top 50%#104,919 / 283,462
Avg 1:25:17ยท2 races

Station Profile

HYROX ยท Men
vs 115,310 peers (1:13:57โ€“1:30:23)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+11.6%
Sled Pull+5.5%
Burpees+4.2%

Weaknesses

Farmers-33.6%
Sandbag-14.6%
Sled Push-3.6%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:22:13#1182
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:28:22#657

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:56
Avg
4:39
Slow
5:23
Run 22r
Fast
5:07
Avg
5:08
Slow
5:09
Run 32r
Fast
5:26
Avg
5:29
Slow
5:32
Run 42r
Fast
5:18
Avg
5:23
Slow
5:28
Run 52r
Fast
5:40
Avg
5:47
Slow
5:55
Run 62r
Fast
5:35
Avg
5:45
Slow
5:56
Run 72r
Fast
5:19
Avg
5:41
Slow
6:03
Run 82r
Fast
4:39
Avg
5:29
Slow
6:20
Run Total2r
Fast
41:00
Avg
43:20
Slow
45:41
Best Run2r
Fast
4:39
Avg
4:53
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:27
Slow
4:35
Sled Push2r
Fast
2:21
Avg
2:39
Slow
2:58
Sled Pull2r
Fast
4:27
Avg
6:19
Slow
8:12
Burpee Broad Jump2r
Fast
4:56
Avg
4:56
Slow
4:57
Row2r
Fast
4:39
Avg
4:40
Slow
4:42
Farmers Carry2r
Fast
2:25
Avg
2:37
Slow
2:49
Sandbag Lunges2r
Fast
4:50
Avg
5:16
Slow
5:42
Wall Balls2r
Fast
5:43
Avg
5:46
Slow
5:49
Roxzone
Roxzone Time2r
Fast
5:00
Avg
5:20
Slow
5:40