๐ณ๐ดThomas Nordby
NOR
2 races|1 division|1 season|HYROX
HYROXMen
-6:091:22:13
Warsaw 2026 ยท Apr 2026
Top 50%#104,919 / 283,462
๐ต๐ฑWarsawApr 26
1:22:13#1182
๐ต๐ฑKatowiceFeb 26
1:28:22#657
Avg 1:25:17ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:22:13 | #1182 | |
| ๐ต๐ฑKatowiceHYROX | 1:28:22 | #657 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:39
Slow
5:23
Run 22r
Fast
5:07
Avg
5:08
Slow
5:09
Run 32r
Fast
5:26
Avg
5:29
Slow
5:32
Run 42r
Fast
5:18
Avg
5:23
Slow
5:28
Run 52r
Fast
5:40
Avg
5:47
Slow
5:55
Run 62r
Fast
5:35
Avg
5:45
Slow
5:56
Run 72r
Fast
5:19
Avg
5:41
Slow
6:03
Run 82r
Fast
4:39
Avg
5:29
Slow
6:20
Run Total2r
Fast
41:00
Avg
43:20
Slow
45:41
Best Run2r
Fast
4:39
Avg
4:53
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:27
Slow
4:35
Sled Push2r
Fast
2:21
Avg
2:39
Slow
2:58
Sled Pull2r
Fast
4:27
Avg
6:19
Slow
8:12
Burpee Broad Jump2r
Fast
4:56
Avg
4:56
Slow
4:57
Row2r
Fast
4:39
Avg
4:40
Slow
4:42
Farmers Carry2r
Fast
2:25
Avg
2:37
Slow
2:49
Sandbag Lunges2r
Fast
4:50
Avg
5:16
Slow
5:42
Wall Balls2r
Fast
5:43
Avg
5:46
Slow
5:49
Roxzone
Roxzone Time2r
Fast
5:00
Avg
5:20
Slow
5:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:39 | 5:23 | 2 |
| Run 2 | 5:07 | 5:08 | 5:09 | 2 |
| Run 3 | 5:26 | 5:29 | 5:32 | 2 |
| Run 4 | 5:18 | 5:23 | 5:28 | 2 |
| Run 5 | 5:40 | 5:47 | 5:55 | 2 |
| Run 6 | 5:35 | 5:45 | 5:56 | 2 |
| Run 7 | 5:19 | 5:41 | 6:03 | 2 |
| Run 8 | 4:39 | 5:29 | 6:20 | 2 |
| Run Total | 41:00 | 43:20 | 45:41 | 2 |
| Best Run | 4:39 | 4:53 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:27 | 4:35 | 2 |
| Sled Push | 2:21 | 2:39 | 2:58 | 2 |
| Sled Pull | 4:27 | 6:19 | 8:12 | 2 |
| Burpee Broad Jump | 4:56 | 4:56 | 4:57 | 2 |
| Row | 4:39 | 4:40 | 4:42 | 2 |
| Farmers Carry | 2:25 | 2:37 | 2:49 | 2 |
| Sandbag Lunges | 4:50 | 5:16 | 5:42 | 2 |
| Wall Balls | 5:43 | 5:46 | 5:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:20 | 5:40 | 2 |