🇬🇧Thomas Nicholas
GBR
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:53
Avg
5:45
Slow
6:58
Run 23r
Fast
5:02
Avg
5:15
Slow
5:35
Run 33r
Fast
5:22
Avg
5:37
Slow
6:02
Run 43r
Fast
5:12
Avg
5:40
Slow
6:12
Run 53r
Fast
5:28
Avg
5:56
Slow
6:33
Run 63r
Fast
5:13
Avg
5:49
Slow
6:27
Run 73r
Fast
5:15
Avg
5:53
Slow
6:38
Run 83r
Fast
6:23
Avg
6:29
Slow
6:34
Run Total3r
Fast
42:55
Avg
46:24
Slow
50:44
Best Run3r
Fast
4:53
Avg
5:12
Slow
5:35
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:36
Slow
5:11
Sled Push3r
Fast
2:25
Avg
3:16
Slow
4:55
Sled Pull3r
Fast
3:36
Avg
4:12
Slow
5:08
Burpee Broad Jump3r
Fast
4:21
Avg
4:44
Slow
5:30
Row3r
Fast
4:25
Avg
4:40
Slow
4:52
Farmers Carry3r
Fast
1:48
Avg
2:09
Slow
2:34
Sandbag Lunges3r
Fast
4:11
Avg
5:01
Slow
5:37
Wall Balls3r
Fast
4:18
Avg
7:16
Slow
11:58
Roxzone
Roxzone Time3r
Fast
5:55
Avg
7:41
Slow
8:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 5:45 | 6:58 | 3 |
| Run 2 | 5:02 | 5:15 | 5:35 | 3 |
| Run 3 | 5:22 | 5:37 | 6:02 | 3 |
| Run 4 | 5:12 | 5:40 | 6:12 | 3 |
| Run 5 | 5:28 | 5:56 | 6:33 | 3 |
| Run 6 | 5:13 | 5:49 | 6:27 | 3 |
| Run 7 | 5:15 | 5:53 | 6:38 | 3 |
| Run 8 | 6:23 | 6:29 | 6:34 | 3 |
| Run Total | 42:55 | 46:24 | 50:44 | 3 |
| Best Run | 4:53 | 5:12 | 5:35 | 3 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:36 | 5:11 | 3 |
| Sled Push | 2:25 | 3:16 | 4:55 | 3 |
| Sled Pull | 3:36 | 4:12 | 5:08 | 3 |
| Burpee Broad Jump | 4:21 | 4:44 | 5:30 | 3 |
| Row | 4:25 | 4:40 | 4:52 | 3 |
| Farmers Carry | 1:48 | 2:09 | 2:34 | 3 |
| Sandbag Lunges | 4:11 | 5:01 | 5:37 | 3 |
| Wall Balls | 4:18 | 7:16 | 11:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:55 | 7:41 | 8:44 | 3 |