🇩🇪Thomas Mierke
GER
21 races|4 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
-3:521:06:42
Vienna 2025 · Feb 2025
Top 25%#30,220 / 151,661
🇩🇪FrankfurtDec 24
1:10:34#215
Avg 1:08:38·2 races
HYROX PRO DOUBLESMen
-2:231:08:47
Berlin 2025 · May 2025
Top 50%#11,211 / 25,076
🇩🇪FrankfurtDec 25
1:10:45#192
🇩🇪KarlsruheMar 25
1:12:38#70
Avg 1:11:00·6 races
HYROXMen
-1:131:20:55
Karlsruhe 2024 · Mar 2024
Top 50%#93,242 / 277,238
🇩🇪KarlsruheMar 24
1:20:55#257
🇩🇪FrankfurtDec 23
1:22:28#333
Avg 1:29:03·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaPRO | 1:25:09 | #314 | |
| 🇦🇹ViennaPRO DOUBLES | 1:11:32 | #163 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:10:45 | #192 | |
| 🇩🇪StuttgartPRO | 1:24:28 | #206 | |
| 🇩🇪HamburgPRO | 1:24:59 | #230 | |
| 🇩🇪BerlinPRO DOUBLES | 1:08:47 | #223 | |
| 🇫🇷Paris 1PRO | 1:24:46 | #281 | |
| 🇩🇪ColognePRO DOUBLES | 1:11:10 | #210 | |
| 🇩🇪ColognePRO DOUBLES | 1:11:10 | #209 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:12:38 | #70 | |
| 🇦🇹ViennaDOUBLES | 1:06:42 | #226 | |
| 🇩🇪FrankfurtDOUBLES | 1:10:34 | #215 | |
| 🇪🇸MadridPRO | 1:32:38 | #242 | |
| 🇫🇷NicePRO | 1:29:51 | #761 | |
| 🇩🇪KölnPRO | 1:31:01 | #177 | |
| 🇩🇪KarlsruheHYROX | 1:20:55 | #257 | |
| 🇦🇹ViennaHYROX | 1:22:08 | #327 | |
| 🇩🇪FrankfurtHYROX | 1:22:28 | #333 | |
| 🇩🇪MünchenHYROX | 1:32:33 | #501 | |
| 🇩🇪MünchenHYROX | 1:49:32 | #747 | |
| 🇩🇪KölnHYROX | 1:26:45 | #215 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 121r
Fast
3:22
Avg
4:31
Slow
6:05
Run 221r
Fast
4:03
Avg
4:47
Slow
5:57
Run 321r
Fast
4:15
Avg
5:16
Slow
9:08
Run 421r
Fast
4:10
Avg
5:12
Slow
9:09
Run 521r
Fast
4:09
Avg
5:18
Slow
9:03
Run 621r
Fast
4:01
Avg
5:15
Slow
9:04
Run 721r
Fast
4:04
Avg
5:18
Slow
9:01
Run 821r
Fast
4:36
Avg
5:44
Slow
9:58
Run Total21r
Fast
33:21
Avg
41:23
Slow
1:06:30
Best Run21r
Fast
3:52
Avg
4:34
Slow
5:46
Workout Splits
SkiErg21r
Fast
3:46
Avg
4:13
Slow
4:38
Sled Push21r
Fast
1:30
Avg
2:47
Slow
4:07
Sled Pull21r
Fast
2:27
Avg
4:44
Slow
7:21
Burpee Broad Jump21r
Fast
2:44
Avg
4:14
Slow
5:57
Row21r
Fast
4:00
Avg
4:24
Slow
4:50
Farmers Carry21r
Fast
1:25
Avg
2:00
Slow
2:55
Sandbag Lunges21r
Fast
3:07
Avg
4:55
Slow
6:09
Wall Balls21r
Fast
3:54
Avg
6:55
Slow
10:58
Roxzone
Roxzone Time21r
Fast
4:02
Avg
5:52
Slow
9:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:31 | 6:05 | 21 |
| Run 2 | 4:03 | 4:47 | 5:57 | 21 |
| Run 3 | 4:15 | 5:16 | 9:08 | 21 |
| Run 4 | 4:10 | 5:12 | 9:09 | 21 |
| Run 5 | 4:09 | 5:18 | 9:03 | 21 |
| Run 6 | 4:01 | 5:15 | 9:04 | 21 |
| Run 7 | 4:04 | 5:18 | 9:01 | 21 |
| Run 8 | 4:36 | 5:44 | 9:58 | 21 |
| Run Total | 33:21 | 41:23 | 1:06:30 | 21 |
| Best Run | 3:52 | 4:34 | 5:46 | 21 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:13 | 4:38 | 21 |
| Sled Push | 1:30 | 2:47 | 4:07 | 21 |
| Sled Pull | 2:27 | 4:44 | 7:21 | 21 |
| Burpee Broad Jump | 2:44 | 4:14 | 5:57 | 21 |
| Row | 4:00 | 4:24 | 4:50 | 21 |
| Farmers Carry | 1:25 | 2:00 | 2:55 | 21 |
| Sandbag Lunges | 3:07 | 4:55 | 6:09 | 21 |
| Wall Balls | 3:54 | 6:55 | 10:58 | 21 |
| Roxzone | ||||
| Roxzone Time | 4:02 | 5:52 | 9:33 | 21 |