🇮🇪Thomas Melvin

IRL

3 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

1:11:03

London Excel 2025 · Dec 2025

Top 50%#52,947 / 151,661

🇬🇧LondonDec 25

1:11:03#1906

Avg 1:11:03·1 race

HYROX PROMen

1:15:00

Melbourne 2025 · Dec 2025

Top 50%#17,483 / 54,219

🇦🇺BrisbaneApr 26

1:15:04#178

🇦🇺MelbourneDec 25

1:15:00#281

Avg 1:15:02·2 races

Station Profile

vs 21,822 peers (1:07:30–1:22:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.2%

Farmers+9.9%

Running+7.0%

Weaknesses

Sled Push-14.5%

Burpees-13.0%

Sandbag-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:15:04	#178	#27
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:15:00	#281	#53
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:11:03	#1906	#203

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:15

Avg

3:01

Slow

3:44

Run 23r

Fast

3:35

Avg

3:56

Slow

4:16

Run 33r

Fast

4:00

Avg

4:13

Slow

4:22

Run 43r

Fast

3:56

Avg

4:17

Slow

4:29

Run 53r

Fast

3:54

Avg

4:17

Slow

4:32

Run 63r

Fast

3:45

Avg

4:05

Slow

4:22

Run 73r

Fast

3:56

Avg

4:18

Slow

4:32

Run 83r

Fast

4:59

Avg

5:12

Slow

5:35

Run Total3r

Fast

31:41

Avg

33:17

Slow

35:13

Best Run3r

Fast

3:35

Avg

3:56

Slow

4:16

Workout Splits

SkiErg3r

Fast

4:11

Avg

4:13

Slow

4:16

Sled Push3r

Fast

1:50

Avg

3:15

Slow

3:58

Sled Pull3r

Fast

4:10

Avg

4:43

Slow

5:13

Burpee Broad Jump3r

Fast

3:59

Avg

4:15

Slow

4:31

Row3r

Fast

4:28

Avg

4:29

Slow

4:30

Farmers Carry3r

Fast

1:18

Avg

1:39

Slow

1:50

Sandbag Lunges3r

Fast

3:48

Avg

4:33

Slow

4:58

Wall Balls3r

Fast

5:12

Avg

5:24

Slow

5:43

Roxzone

Roxzone Time3r

Fast

5:43

Avg

7:56

Slow

10:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:15	3:01	3:44	3
Run 2	3:35	3:56	4:16	3
Run 3	4:00	4:13	4:22	3
Run 4	3:56	4:17	4:29	3
Run 5	3:54	4:17	4:32	3
Run 6	3:45	4:05	4:22	3
Run 7	3:56	4:18	4:32	3
Run 8	4:59	5:12	5:35	3
Run Total	31:41	33:17	35:13	3
Best Run	3:35	3:56	4:16	3
Workout Splits
SkiErg	4:11	4:13	4:16	3
Sled Push	1:50	3:15	3:58	3
Sled Pull	4:10	4:43	5:13	3
Burpee Broad Jump	3:59	4:15	4:31	3
Row	4:28	4:29	4:30	3
Farmers Carry	1:18	1:39	1:50	3
Sandbag Lunges	3:48	4:33	4:58	3
Wall Balls	5:12	5:24	5:43	3
Roxzone
Roxzone Time	5:43	7:56	10:26	3