🇬🇧Thomas Manktelow
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:19
Avg
5:49
Slow
7:42
Run 24r
Fast
4:48
Avg
5:41
Slow
7:01
Run 34r
Fast
4:54
Avg
5:47
Slow
6:27
Run 44r
Fast
4:55
Avg
5:37
Slow
6:02
Run 54r
Fast
4:57
Avg
5:52
Slow
6:20
Run 64r
Fast
5:02
Avg
5:31
Slow
5:59
Run 74r
Fast
4:56
Avg
5:30
Slow
6:20
Run 84r
Fast
5:38
Avg
6:10
Slow
7:05
Run Total4r
Fast
43:14
Avg
45:57
Slow
50:40
Best Run4r
Fast
4:48
Avg
5:14
Slow
5:50
Workout Splits
SkiErg4r
Fast
4:07
Avg
4:12
Slow
4:19
Sled Push4r
Fast
1:29
Avg
1:59
Slow
2:31
Sled Pull4r
Fast
3:22
Avg
3:52
Slow
4:08
Burpee Broad Jump4r
Fast
3:49
Avg
5:41
Slow
7:22
Row4r
Fast
4:24
Avg
4:45
Slow
5:12
Farmers Carry4r
Fast
1:32
Avg
1:45
Slow
2:00
Sandbag Lunges4r
Fast
3:56
Avg
4:37
Slow
5:34
Wall Balls4r
Fast
4:04
Avg
7:36
Slow
13:20
Roxzone
Roxzone Time4r
Fast
7:18
Avg
8:30
Slow
10:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 5:49 | 7:42 | 4 |
| Run 2 | 4:48 | 5:41 | 7:01 | 4 |
| Run 3 | 4:54 | 5:47 | 6:27 | 4 |
| Run 4 | 4:55 | 5:37 | 6:02 | 4 |
| Run 5 | 4:57 | 5:52 | 6:20 | 4 |
| Run 6 | 5:02 | 5:31 | 5:59 | 4 |
| Run 7 | 4:56 | 5:30 | 6:20 | 4 |
| Run 8 | 5:38 | 6:10 | 7:05 | 4 |
| Run Total | 43:14 | 45:57 | 50:40 | 4 |
| Best Run | 4:48 | 5:14 | 5:50 | 4 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:12 | 4:19 | 4 |
| Sled Push | 1:29 | 1:59 | 2:31 | 4 |
| Sled Pull | 3:22 | 3:52 | 4:08 | 4 |
| Burpee Broad Jump | 3:49 | 5:41 | 7:22 | 4 |
| Row | 4:24 | 4:45 | 5:12 | 4 |
| Farmers Carry | 1:32 | 1:45 | 2:00 | 4 |
| Sandbag Lunges | 3:56 | 4:37 | 5:34 | 4 |
| Wall Balls | 4:04 | 7:36 | 13:20 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:18 | 8:30 | 10:34 | 4 |