🇫🇷Thomas Long

FRA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-2:461:09:09

Toulouse 2026 · Mar 2026

Top 10%#21,494 / 277,238

🇫🇷ToulouseMar 26

1:09:09#292

🇫🇷BordeauxNov 25

1:11:55#488

Avg 1:10:32·2 races

HYROX DOUBLESMixed

1:22:56

Sharjah 2025 · Apr 2025

#80,626 / 151,075

🇦🇪SharjahApr 25

1:22:56#167

Avg 1:22:56·1 race

Station Profile

vs 55,559 peers (1:02:15–1:16:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.9%

Farmers+8.3%

Sandbag+8.1%

Weaknesses

Sled Pull-6.1%

Sled Push-3.6%

SkiErg-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:09:09	#292	#39
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:11:55	#488	#88
🇦🇪SharjahDOUBLES	HYROX DOUBLES	Apr 2025	1:22:56	#167	#104

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:13

Avg

4:15

Slow

4:56

Run 23r

Fast

3:50

Avg

4:33

Slow

5:48

Run 33r

Fast

3:57

Avg

4:50

Slow

6:03

Run 43r

Fast

3:58

Avg

4:44

Slow

5:55

Run 53r

Fast

4:02

Avg

4:49

Slow

5:56

Run 63r

Fast

4:01

Avg

4:51

Slow

6:02

Run 73r

Fast

4:07

Avg

4:50

Slow

5:57

Run 83r

Fast

4:34

Avg

5:17

Slow

6:33

Run Total3r

Fast

33:13

Avg

38:08

Slow

47:06

Best Run3r

Fast

3:50

Avg

4:33

Slow

5:48

Workout Splits

SkiErg3r

Fast

4:09

Avg

4:16

Slow

4:21

Sled Push3r

Fast

1:48

Avg

2:27

Slow

2:56

Sled Pull3r

Fast

3:56

Avg

4:13

Slow

4:33

Burpee Broad Jump3r

Fast

4:10

Avg

4:24

Slow

4:53

Row3r

Fast

4:24

Avg

4:28

Slow

4:36

Farmers Carry3r

Fast

1:40

Avg

1:42

Slow

1:44

Sandbag Lunges3r

Fast

3:41

Avg

4:16

Slow

5:20

Wall Balls3r

Fast

4:46

Avg

5:03

Slow

5:24

Roxzone

Roxzone Time3r

Fast

5:11

Avg

5:44

Slow

6:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:15	4:56	3
Run 2	3:50	4:33	5:48	3
Run 3	3:57	4:50	6:03	3
Run 4	3:58	4:44	5:55	3
Run 5	4:02	4:49	5:56	3
Run 6	4:01	4:51	6:02	3
Run 7	4:07	4:50	5:57	3
Run 8	4:34	5:17	6:33	3
Run Total	33:13	38:08	47:06	3
Best Run	3:50	4:33	5:48	3
Workout Splits
SkiErg	4:09	4:16	4:21	3
Sled Push	1:48	2:27	2:56	3
Sled Pull	3:56	4:13	4:33	3
Burpee Broad Jump	4:10	4:24	4:53	3
Row	4:24	4:28	4:36	3
Farmers Carry	1:40	1:42	1:44	3
Sandbag Lunges	3:41	4:16	5:20	3
Wall Balls	4:46	5:03	5:24	3
Roxzone
Roxzone Time	5:11	5:44	6:39	3