🇺🇸Thomas Li

USA

3 races|1 division|2 seasons|HYROX

HYROXMen

Hong Kong 2024 · Nov 2024

#228,189 / 277,238

🇨🇳BeijingMar 26

🇭🇰Hong KongNov 24

🇸🇬SingaporeAug 24

Avg 1:53:44·3 races

Station Profile

HYROX · Men

vs 65,227 peers (1:35:06–1:56:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+30.9%

Burpees+12.0%

Farmers+10.5%

Weaknesses

Wall Balls-17.3%

Sled Pull-9.9%

Running-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingHYROX	HYROX	Mar 2026	1:58:53	#1026	#68
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:45:37	#751	#22
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:56:42	#635	#37

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:06

Avg

5:19

Slow

5:32

Run 23r

Fast

5:53

Avg

7:05

Slow

8:27

Run 33r

Fast

6:20

Avg

7:51

Slow

9:29

Run 43r

Fast

6:11

Avg

6:57

Slow

7:57

Run 53r

Fast

6:34

Avg

7:29

Slow

8:09

Run 63r

Fast

5:51

Avg

6:27

Slow

7:09

Run 73r

Fast

5:48

Avg

6:26

Slow

7:12

Run 83r

Fast

6:27

Avg

7:55

Slow

9:27

Run Total3r

Fast

51:06

Avg

55:27

Slow

59:36

Best Run3r

Fast

5:48

Avg

6:12

Slow

6:56

Workout Splits

SkiErg3r

Fast

4:54

Avg

4:58

Slow

5:05

Sled Push3r

Fast

3:18

Avg

3:39

Slow

3:57

Sled Pull3r

Fast

5:18

Avg

6:35

Slow

7:45

Burpee Broad Jump3r

Fast

6:12

Avg

8:12

Slow

10:45

Row3r

Fast

5:05

Avg

5:18

Slow

5:28

Farmers Carry3r

Fast

2:20

Avg

2:22

Slow

2:25

Sandbag Lunges3r

Fast

4:33

Avg

5:02

Slow

5:45

Wall Balls3r

Fast

9:36

Avg

10:06

Slow

10:32

Roxzone

Roxzone Time3r

Fast

10:12

Avg

12:06

Slow

15:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:06	5:19	5:32	3
Run 2	5:53	7:05	8:27	3
Run 3	6:20	7:51	9:29	3
Run 4	6:11	6:57	7:57	3
Run 5	6:34	7:29	8:09	3
Run 6	5:51	6:27	7:09	3
Run 7	5:48	6:26	7:12	3
Run 8	6:27	7:55	9:27	3
Run Total	51:06	55:27	59:36	3
Best Run	5:48	6:12	6:56	3
Workout Splits
SkiErg	4:54	4:58	5:05	3
Sled Push	3:18	3:39	3:57	3
Sled Pull	5:18	6:35	7:45	3
Burpee Broad Jump	6:12	8:12	10:45	3
Row	5:05	5:18	5:28	3
Farmers Carry	2:20	2:22	2:25	3
Sandbag Lunges	4:33	5:02	5:45	3
Wall Balls	9:36	10:06	10:32	3
Roxzone
Roxzone Time	10:12	12:06	15:09	3