🇩🇪Thomas Holzer
GER
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
#158,266 / 283,404
🇩🇪CologneApr 26
1:29:35#822
Avg 1:29:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:29:35 | #822 |
Split Analysis
Running Splits
Run 11r
Fast
4:48
Avg
4:48
Slow
4:48
Run 21r
Fast
5:16
Avg
5:16
Slow
5:16
Run 31r
Fast
5:53
Avg
5:53
Slow
5:53
Run 41r
Fast
5:41
Avg
5:41
Slow
5:41
Run 51r
Fast
5:34
Avg
5:34
Slow
5:34
Run 61r
Fast
5:37
Avg
5:37
Slow
5:37
Run 71r
Fast
5:58
Avg
5:58
Slow
5:58
Run 81r
Fast
5:51
Avg
5:51
Slow
5:51
Run Total1r
Fast
44:34
Avg
44:34
Slow
44:34
Best Run1r
Fast
5:16
Avg
5:16
Slow
5:16
Workout Splits
SkiErg1r
Fast
4:35
Avg
4:35
Slow
4:35
Sled Push1r
Fast
3:29
Avg
3:29
Slow
3:29
Sled Pull1r
Fast
4:34
Avg
4:34
Slow
4:34
Burpee Broad Jump1r
Fast
6:23
Avg
6:23
Slow
6:23
Row1r
Fast
5:01
Avg
5:01
Slow
5:01
Farmers Carry1r
Fast
1:56
Avg
1:56
Slow
1:56
Sandbag Lunges1r
Fast
5:58
Avg
5:58
Slow
5:58
Wall Balls1r
Fast
7:07
Avg
7:07
Slow
7:07
Roxzone
Roxzone Time1r
Fast
6:02
Avg
6:02
Slow
6:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 4:48 | 4:48 | 1 |
| Run 2 | 5:16 | 5:16 | 5:16 | 1 |
| Run 3 | 5:53 | 5:53 | 5:53 | 1 |
| Run 4 | 5:41 | 5:41 | 5:41 | 1 |
| Run 5 | 5:34 | 5:34 | 5:34 | 1 |
| Run 6 | 5:37 | 5:37 | 5:37 | 1 |
| Run 7 | 5:58 | 5:58 | 5:58 | 1 |
| Run 8 | 5:51 | 5:51 | 5:51 | 1 |
| Run Total | 44:34 | 44:34 | 44:34 | 1 |
| Best Run | 5:16 | 5:16 | 5:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:35 | 4:35 | 1 |
| Sled Push | 3:29 | 3:29 | 3:29 | 1 |
| Sled Pull | 4:34 | 4:34 | 4:34 | 1 |
| Burpee Broad Jump | 6:23 | 6:23 | 6:23 | 1 |
| Row | 5:01 | 5:01 | 5:01 | 1 |
| Farmers Carry | 1:56 | 1:56 | 1:56 | 1 |
| Sandbag Lunges | 5:58 | 5:58 | 5:58 | 1 |
| Wall Balls | 7:07 | 7:07 | 7:07 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:02 | 6:02 | 1 |