🇮🇪Thomas Hogan
IRL
3 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:09
Avg
3:31
Slow
3:59
Run 23r
Fast
3:23
Avg
3:58
Slow
4:56
Run 33r
Fast
3:40
Avg
4:17
Slow
5:26
Run 43r
Fast
3:44
Avg
4:14
Slow
5:14
Run 53r
Fast
3:52
Avg
4:18
Slow
5:11
Run 63r
Fast
3:41
Avg
4:12
Slow
5:11
Run 73r
Fast
3:44
Avg
4:20
Slow
5:30
Run 83r
Fast
3:59
Avg
4:38
Slow
5:42
Run Total3r
Fast
29:27
Avg
33:27
Slow
41:06
Best Run3r
Fast
3:23
Avg
3:58
Slow
4:56
Workout Splits
SkiErg3r
Fast
3:28
Avg
3:36
Slow
3:47
Sled Push3r
Fast
1:35
Avg
2:32
Slow
3:04
Sled Pull3r
Fast
2:46
Avg
4:21
Slow
5:45
Burpee Broad Jump3r
Fast
1:49
Avg
2:42
Slow
3:20
Row3r
Fast
3:45
Avg
3:51
Slow
3:58
Farmers Carry3r
Fast
1:20
Avg
1:25
Slow
1:33
Sandbag Lunges3r
Fast
2:22
Avg
3:07
Slow
3:37
Wall Balls3r
Fast
3:24
Avg
3:52
Slow
4:19
Roxzone
Roxzone Time3r
Fast
3:44
Avg
4:20
Slow
4:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 3:31 | 3:59 | 3 |
| Run 2 | 3:23 | 3:58 | 4:56 | 3 |
| Run 3 | 3:40 | 4:17 | 5:26 | 3 |
| Run 4 | 3:44 | 4:14 | 5:14 | 3 |
| Run 5 | 3:52 | 4:18 | 5:11 | 3 |
| Run 6 | 3:41 | 4:12 | 5:11 | 3 |
| Run 7 | 3:44 | 4:20 | 5:30 | 3 |
| Run 8 | 3:59 | 4:38 | 5:42 | 3 |
| Run Total | 29:27 | 33:27 | 41:06 | 3 |
| Best Run | 3:23 | 3:58 | 4:56 | 3 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:36 | 3:47 | 3 |
| Sled Push | 1:35 | 2:32 | 3:04 | 3 |
| Sled Pull | 2:46 | 4:21 | 5:45 | 3 |
| Burpee Broad Jump | 1:49 | 2:42 | 3:20 | 3 |
| Row | 3:45 | 3:51 | 3:58 | 3 |
| Farmers Carry | 1:20 | 1:25 | 1:33 | 3 |
| Sandbag Lunges | 2:22 | 3:07 | 3:37 | 3 |
| Wall Balls | 3:24 | 3:52 | 4:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:44 | 4:20 | 4:40 | 3 |