🇳🇱Thomas Hermens

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#196,569 / 283,405

🇳🇱RotterdamApr 26

Avg 1:36:17·1 race

Station Profile

HYROX · Men

vs 95,446 peers (1:26:42–1:45:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.8%

Sled Push+15.5%

Wall Balls+11.2%

Weaknesses

Running-5.8%

Burpees-5.3%

SkiErg-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:36:17	#1989	#427

Split Analysis

Running Splits

Run 11r

Fast

5:41

Avg

5:41

Slow

5:41

Run 21r

Fast

5:02

Avg

5:02

Slow

5:02

Run 31r

Fast

5:56

Avg

5:56

Slow

5:56

Run 41r

Fast

5:54

Avg

5:54

Slow

5:54

Run 51r

Fast

6:10

Avg

6:10

Slow

6:10

Run 61r

Fast

5:58

Avg

5:58

Slow

5:58

Run 71r

Fast

6:04

Avg

6:04

Slow

6:04

Run 81r

Fast

7:32

Avg

7:32

Slow

7:32

Run Total1r

Fast

48:15

Avg

48:15

Slow

48:15

Best Run1r

Fast

5:02

Avg

5:02

Slow

5:02

Workout Splits

SkiErg1r

Fast

4:52

Avg

4:52

Slow

4:52

Sled Push1r

Fast

2:46

Avg

2:46

Slow

2:46

Sled Pull1r

Fast

4:37

Avg

4:37

Slow

4:37

Burpee Broad Jump1r

Fast

6:38

Avg

6:38

Slow

6:38

Row1r

Fast

4:44

Avg

4:44

Slow

4:44

Farmers Carry1r

Fast

2:14

Avg

2:14

Slow

2:14

Sandbag Lunges1r

Fast

6:11

Avg

6:11

Slow

6:11

Wall Balls1r

Fast

7:03

Avg

7:03

Slow

7:03

Roxzone

Roxzone Time1r

Fast

9:02

Avg

9:02

Slow

9:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:41	5:41	5:41	1
Run 2	5:02	5:02	5:02	1
Run 3	5:56	5:56	5:56	1
Run 4	5:54	5:54	5:54	1
Run 5	6:10	6:10	6:10	1
Run 6	5:58	5:58	5:58	1
Run 7	6:04	6:04	6:04	1
Run 8	7:32	7:32	7:32	1
Run Total	48:15	48:15	48:15	1
Best Run	5:02	5:02	5:02	1
Workout Splits
SkiErg	4:52	4:52	4:52	1
Sled Push	2:46	2:46	2:46	1
Sled Pull	4:37	4:37	4:37	1
Burpee Broad Jump	6:38	6:38	6:38	1
Row	4:44	4:44	4:44	1
Farmers Carry	2:14	2:14	2:14	1
Sandbag Lunges	6:11	6:11	6:11	1
Wall Balls	7:03	7:03	7:03	1
Roxzone
Roxzone Time	9:02	9:02	9:02	1