🇦🇺Thomas Harnisch

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

Top 5%#9,502 / 275,788

🇦🇺BrisbaneApr 26

Avg 1:05:33·1 race

Station Profile

HYROX · Men

vs 34,125 peers (58:59–1:12:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.0%

Running+7.1%

Sandbag+6.7%

Weaknesses

Sled Push-14.9%

Wall Balls-11.6%

Sled Pull-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:05:33	#55	#19

Split Analysis

Running Splits

Run 11r

Fast

3:19

Avg

3:19

Slow

3:19

Run 21r

Fast

3:49

Avg

3:49

Slow

3:49

Run 31r

Fast

4:03

Avg

4:03

Slow

4:03

Run 41r

Fast

4:02

Avg

4:02

Slow

4:02

Run 51r

Fast

4:04

Avg

4:04

Slow

4:04

Run 61r

Fast

4:05

Avg

4:05

Slow

4:05

Run 71r

Fast

3:52

Avg

3:52

Slow

3:52

Run 81r

Fast

3:54

Avg

3:54

Slow

3:54

Run Total1r

Fast

31:04

Avg

31:04

Slow

31:04

Best Run1r

Fast

3:49

Avg

3:49

Slow

3:49

Workout Splits

SkiErg1r

Fast

4:13

Avg

4:13

Slow

4:13

Sled Push1r

Fast

2:48

Avg

2:48

Slow

2:48

Sled Pull1r

Fast

4:10

Avg

4:10

Slow

4:10

Burpee Broad Jump1r

Fast

3:07

Avg

3:07

Slow

3:07

Row1r

Fast

4:16

Avg

4:16

Slow

4:16

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

3:37

Avg

3:37

Slow

3:37

Wall Balls1r

Fast

5:28

Avg

5:28

Slow

5:28

Roxzone

Roxzone Time1r

Fast

5:07

Avg

5:07

Slow

5:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	3:19	3:19	1
Run 2	3:49	3:49	3:49	1
Run 3	4:03	4:03	4:03	1
Run 4	4:02	4:02	4:02	1
Run 5	4:04	4:04	4:04	1
Run 6	4:05	4:05	4:05	1
Run 7	3:52	3:52	3:52	1
Run 8	3:54	3:54	3:54	1
Run Total	31:04	31:04	31:04	1
Best Run	3:49	3:49	3:49	1
Workout Splits
SkiErg	4:13	4:13	4:13	1
Sled Push	2:48	2:48	2:48	1
Sled Pull	4:10	4:10	4:10	1
Burpee Broad Jump	3:07	3:07	3:07	1
Row	4:16	4:16	4:16	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	3:37	3:37	3:37	1
Wall Balls	5:28	5:28	5:28	1
Roxzone
Roxzone Time	5:07	5:07	5:07	1