🇺🇸Thomas Gray
USA
5 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:20
Avg
3:52
Slow
4:34
Run 25r
Fast
4:06
Avg
4:22
Slow
4:31
Run 35r
Fast
2:52
Avg
4:19
Slow
5:00
Run 45r
Fast
2:58
Avg
4:22
Slow
5:03
Run 55r
Fast
3:16
Avg
4:29
Slow
5:07
Run 65r
Fast
2:58
Avg
4:25
Slow
5:22
Run 75r
Fast
3:11
Avg
4:23
Slow
5:15
Run 85r
Fast
2:46
Avg
5:50
Slow
10:39
Run Total5r
Fast
25:56
Avg
36:01
Slow
41:37
Best Run5r
Fast
2:46
Avg
3:52
Slow
4:27
Workout Splits
SkiErg5r
Fast
3:41
Avg
3:51
Slow
4:10
Sled Push5r
Fast
1:25
Avg
1:49
Slow
2:25
Sled Pull5r
Fast
2:26
Avg
2:59
Slow
4:02
Burpee Broad Jump5r
Fast
1:53
Avg
2:23
Slow
3:28
Row5r
Fast
4:12
Avg
4:16
Slow
4:28
Farmers Carry5r
Fast
1:30
Avg
1:46
Slow
2:02
Sandbag Lunges5r
Fast
2:03
Avg
2:51
Slow
3:40
Wall Balls5r
Fast
3:40
Avg
4:03
Slow
5:04
Roxzone
Roxzone Time5r
Fast
5:19
Avg
9:24
Slow
21:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 3:52 | 4:34 | 5 |
| Run 2 | 4:06 | 4:22 | 4:31 | 5 |
| Run 3 | 2:52 | 4:19 | 5:00 | 5 |
| Run 4 | 2:58 | 4:22 | 5:03 | 5 |
| Run 5 | 3:16 | 4:29 | 5:07 | 5 |
| Run 6 | 2:58 | 4:25 | 5:22 | 5 |
| Run 7 | 3:11 | 4:23 | 5:15 | 5 |
| Run 8 | 2:46 | 5:50 | 10:39 | 5 |
| Run Total | 25:56 | 36:01 | 41:37 | 5 |
| Best Run | 2:46 | 3:52 | 4:27 | 5 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:51 | 4:10 | 5 |
| Sled Push | 1:25 | 1:49 | 2:25 | 5 |
| Sled Pull | 2:26 | 2:59 | 4:02 | 5 |
| Burpee Broad Jump | 1:53 | 2:23 | 3:28 | 5 |
| Row | 4:12 | 4:16 | 4:28 | 5 |
| Farmers Carry | 1:30 | 1:46 | 2:02 | 5 |
| Sandbag Lunges | 2:03 | 2:51 | 3:40 | 5 |
| Wall Balls | 3:40 | 4:03 | 5:04 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:19 | 9:24 | 21:42 | 5 |