🇦🇹Thomas Gratzl

AUT

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Wien 2018 · Dec 2018

#112,209 / 151,666

🇦🇹WienDec 18

Avg 1:23:38·1 race

HYROXMen

Wien 2022 · Apr 2022

#146,500 / 277,238

🇦🇹WienApr 22

🇦🇹WienNov 19

Avg 1:32:14·2 races

Station Profile

vs 113,459 peers (1:19:30–1:37:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+6.3%

Running+6.1%

Weaknesses

Sled Push-28.5%

Wall Balls-21.0%

Farmers-15.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹WienHYROX	HYROX	Apr 2022	1:28:23	#74	#23
🇦🇹WienHYROX	HYROX	Nov 2019	1:36:05	#122	#32
🇦🇹WienDOUBLES	HYROX DOUBLES	Dec 2018	1:23:38	#16	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:45

Avg

4:09

Slow

4:38

Run 23r

Fast

4:34

Avg

4:49

Slow

5:15

Run 33r

Fast

4:39

Avg

5:09

Slow

5:33

Run 43r

Fast

5:04

Avg

6:08

Slow

7:37

Run 53r

Fast

4:56

Avg

5:51

Slow

6:47

Run 63r

Fast

5:08

Avg

5:40

Slow

6:27

Run 73r

Fast

4:51

Avg

5:17

Slow

5:50

Run 83r

Fast

5:32

Avg

5:59

Slow

6:31

Run Total3r

Fast

39:50

Avg

43:02

Slow

46:41

Best Run3r

Fast

3:45

Avg

4:09

Slow

4:38

Workout Splits

SkiErg3r

Fast

4:01

Avg

4:32

Slow

4:49

Sled Push3r

Fast

1:07

Avg

2:31

Slow

3:54

Sled Pull3r

Fast

3:07

Avg

5:58

Slow

9:03

Burpee Broad Jump3r

Fast

3:00

Avg

4:40

Slow

5:50

Row3r

Fast

4:12

Avg

4:48

Slow

5:10

Farmers Carry3r

Fast

1:49

Avg

2:18

Slow

2:36

Sandbag Lunges3r

Fast

2:49

Avg

4:00

Slow

5:02

Wall Balls3r

Fast

8:35

Avg

10:04

Slow

12:44

Roxzone

Roxzone Time3r

Fast

7:04

Avg

7:30

Slow

7:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:09	4:38	3
Run 2	4:34	4:49	5:15	3
Run 3	4:39	5:09	5:33	3
Run 4	5:04	6:08	7:37	3
Run 5	4:56	5:51	6:47	3
Run 6	5:08	5:40	6:27	3
Run 7	4:51	5:17	5:50	3
Run 8	5:32	5:59	6:31	3
Run Total	39:50	43:02	46:41	3
Best Run	3:45	4:09	4:38	3
Workout Splits
SkiErg	4:01	4:32	4:49	3
Sled Push	1:07	2:31	3:54	3
Sled Pull	3:07	5:58	9:03	3
Burpee Broad Jump	3:00	4:40	5:50	3
Row	4:12	4:48	5:10	3
Farmers Carry	1:49	2:18	2:36	3
Sandbag Lunges	2:49	4:00	5:02	3
Wall Balls	8:35	10:04	12:44	3
Roxzone
Roxzone Time	7:04	7:30	7:59	3