🇩🇪Thomas Gerstenberger
GER
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:55
Avg
4:31
Slow
5:08
Run 22r
Fast
4:19
Avg
4:33
Slow
4:48
Run 32r
Fast
4:31
Avg
4:45
Slow
4:59
Run 42r
Fast
4:28
Avg
4:43
Slow
4:58
Run 52r
Fast
4:23
Avg
4:32
Slow
4:42
Run 62r
Fast
4:17
Avg
4:37
Slow
4:57
Run 72r
Fast
4:23
Avg
4:33
Slow
4:43
Run 82r
Fast
5:02
Avg
5:21
Slow
5:40
Run Total2r
Fast
35:53
Avg
37:33
Slow
39:13
Best Run2r
Fast
4:17
Avg
4:29
Slow
4:42
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:17
Slow
4:20
Sled Push2r
Fast
1:34
Avg
1:46
Slow
1:59
Sled Pull2r
Fast
3:21
Avg
3:32
Slow
3:44
Burpee Broad Jump2r
Fast
3:11
Avg
3:32
Slow
3:53
Row2r
Fast
4:40
Avg
4:46
Slow
4:53
Farmers Carry2r
Fast
1:45
Avg
1:47
Slow
1:49
Sandbag Lunges2r
Fast
3:39
Avg
3:54
Slow
4:09
Wall Balls2r
Fast
4:21
Avg
4:29
Slow
4:38
Roxzone
Roxzone Time2r
Fast
7:51
Avg
7:56
Slow
8:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:31 | 5:08 | 2 |
| Run 2 | 4:19 | 4:33 | 4:48 | 2 |
| Run 3 | 4:31 | 4:45 | 4:59 | 2 |
| Run 4 | 4:28 | 4:43 | 4:58 | 2 |
| Run 5 | 4:23 | 4:32 | 4:42 | 2 |
| Run 6 | 4:17 | 4:37 | 4:57 | 2 |
| Run 7 | 4:23 | 4:33 | 4:43 | 2 |
| Run 8 | 5:02 | 5:21 | 5:40 | 2 |
| Run Total | 35:53 | 37:33 | 39:13 | 2 |
| Best Run | 4:17 | 4:29 | 4:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:17 | 4:20 | 2 |
| Sled Push | 1:34 | 1:46 | 1:59 | 2 |
| Sled Pull | 3:21 | 3:32 | 3:44 | 2 |
| Burpee Broad Jump | 3:11 | 3:32 | 3:53 | 2 |
| Row | 4:40 | 4:46 | 4:53 | 2 |
| Farmers Carry | 1:45 | 1:47 | 1:49 | 2 |
| Sandbag Lunges | 3:39 | 3:54 | 4:09 | 2 |
| Wall Balls | 4:21 | 4:29 | 4:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:51 | 7:56 | 8:01 | 2 |