🇦🇹Thomas Gastecker

AUT

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Wien 2019 · Nov 2019

Top 50%#26,146 / 54,219

🇦🇹WienNov 19

Avg 1:20:42·1 race

Station Profile

HYROX PRO · Men

vs 22,967 peers (1:12:36–1:28:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.7%

Burpees+17.4%

Wall Balls+11.3%

Weaknesses

Sled Pull-108.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹WienPRO	HYROX PRO	Nov 2019	1:20:42	#12	#3

Split Analysis

Running Splits

Run 11r

Fast

3:26

Avg

3:26

Slow

3:26

Run 21r

Fast

4:08

Avg

4:08

Slow

4:08

Run 31r

Fast

4:42

Avg

4:42

Slow

4:42

Run 41r

Fast

4:44

Avg

4:44

Slow

4:44

Run 51r

Fast

4:40

Avg

4:40

Slow

4:40

Run 61r

Fast

4:46

Avg

4:46

Slow

4:46

Run 71r

Fast

4:36

Avg

4:36

Slow

4:36

Run 81r

Fast

5:20

Avg

5:20

Slow

5:20

Run Total1r

Fast

36:18

Avg

36:18

Slow

36:18

Best Run1r

Fast

3:26

Avg

3:26

Slow

3:26

Workout Splits

SkiErg1r

Fast

4:08

Avg

4:08

Slow

4:08

Sled Push1r

Fast

2:43

Avg

2:43

Slow

2:43

Sled Pull1r

Fast

12:32

Avg

12:32

Slow

12:32

Burpee Broad Jump1r

Fast

3:37

Avg

3:37

Slow

3:37

Row1r

Fast

4:27

Avg

4:27

Slow

4:27

Farmers Carry1r

Fast

2:01

Avg

2:01

Slow

2:01

Sandbag Lunges1r

Fast

4:37

Avg

4:37

Slow

4:37

Wall Balls1r

Fast

6:01

Avg

6:01

Slow

6:01

Roxzone

Roxzone Time1r

Fast

4:21

Avg

4:21

Slow

4:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	3:26	3:26	1
Run 2	4:08	4:08	4:08	1
Run 3	4:42	4:42	4:42	1
Run 4	4:44	4:44	4:44	1
Run 5	4:40	4:40	4:40	1
Run 6	4:46	4:46	4:46	1
Run 7	4:36	4:36	4:36	1
Run 8	5:20	5:20	5:20	1
Run Total	36:18	36:18	36:18	1
Best Run	3:26	3:26	3:26	1
Workout Splits
SkiErg	4:08	4:08	4:08	1
Sled Push	2:43	2:43	2:43	1
Sled Pull	12:32	12:32	12:32	1
Burpee Broad Jump	3:37	3:37	3:37	1
Row	4:27	4:27	4:27	1
Farmers Carry	2:01	2:01	2:01	1
Sandbag Lunges	4:37	4:37	4:37	1
Wall Balls	6:01	6:01	6:01	1
Roxzone
Roxzone Time	4:21	4:21	4:21	1