🇩🇪Thomas Fritsch

GER

12 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX PRO DOUBLESMen

Berlin 2025 · May 2025

#15,114 / 25,076

🇮🇹RomeSep 25

🇩🇪BerlinMay 25

Avg 1:18:59·2 races

HYROX DOUBLESMen

Poznan 2024 · Nov 2024

#75,903 / 151,666

🇩🇪HamburgOct 25

🇵🇱PoznanNov 24

Avg 1:16:16·2 races

HYROX TEAM RELAYMen

Berlin 2024 · Apr 2024

#5,278 / 7,603

🇩🇪BerlinApr 24

Avg 1:22:47·1 race

HYROX PROMen

Berlin 2024 · Apr 2024

#43,569 / 54,222

🇿🇦Cape TownApr 26

🇵🇱WarsawApr 25

🇿🇦Johannesburg IMar 25

🇿🇦Cape TownSep 24

🇵🇱GdanskMay 24

🇩🇪BerlinApr 24

🇬🇧LondonNov 23

Avg 1:47:58·7 races

Station Profile

vs 14,444 peers (1:26:33–1:45:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.6%

Wall Balls+20.0%

Sled Pull+19.4%

Weaknesses

Running-30.3%

Burpees-10.8%

Sandbag-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:46:33	#158	#5
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:17:17	#653	#23
🇮🇹RomePRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:25:02	#233	#6
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:12:56	#282	#7
🇵🇱WarsawPRO	HYROX PRO	Apr 2025	1:38:32	#349	#13
🇿🇦Johannesburg IPRO	HYROX PRO	Mar 2025	1:49:47	#83	#4
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:15:16	#167	#3
🇿🇦Cape TownPRO	HYROX PRO	Sep 2024	1:42:25	#75	#2
🇵🇱GdanskPRO	HYROX PRO	May 2024	1:59:02	#109	#5
🇩🇪BerlinTEAM RELAY	HYROX TEAM RELAY	Apr 2024	1:22:47	#20	--
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:36:09	#175	#8
🇬🇧LondonPRO	HYROX PRO	Nov 2023	2:03:22	#522	#35

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:36

Avg

4:31

Slow

6:12

Run 212r

Fast

4:25

Avg

5:54

Slow

8:53

Run 312r

Fast

4:38

Avg

6:00

Slow

7:00

Run 412r

Fast

4:40

Avg

6:06

Slow

7:23

Run 512r

Fast

4:46

Avg

6:31

Slow

7:48

Run 612r

Fast

4:52

Avg

6:21

Slow

7:38

Run 712r

Fast

4:46

Avg

6:32

Slow

8:04

Run 812r

Fast

5:44

Avg

7:26

Slow

10:05

Run Total12r

Fast

37:59

Avg

49:19

Slow

57:33

Best Run12r

Fast

4:25

Avg

5:38

Slow

6:29

Workout Splits

SkiErg12r

Fast

3:44

Avg

4:02

Slow

4:20

Sled Push12r

Fast

1:28

Avg

3:08

Slow

4:49

Sled Pull12r

Fast

2:34

Avg

6:28

Slow

12:28

Burpee Broad Jump12r

Fast

3:07

Avg

5:50

Slow

7:45

Row12r

Fast

3:52

Avg

4:31

Slow

5:13

Farmers Carry12r

Fast

1:31

Avg

2:22

Slow

4:00

Sandbag Lunges12r

Fast

3:40

Avg

6:17

Slow

10:34

Wall Balls12r

Fast

4:04

Avg

6:43

Slow

10:43

Roxzone

Roxzone Time12r

Fast

7:25

Avg

9:21

Slow

13:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:31	6:12	12
Run 2	4:25	5:54	8:53	12
Run 3	4:38	6:00	7:00	12
Run 4	4:40	6:06	7:23	12
Run 5	4:46	6:31	7:48	12
Run 6	4:52	6:21	7:38	12
Run 7	4:46	6:32	8:04	12
Run 8	5:44	7:26	10:05	12
Run Total	37:59	49:19	57:33	12
Best Run	4:25	5:38	6:29	12
Workout Splits
SkiErg	3:44	4:02	4:20	12
Sled Push	1:28	3:08	4:49	12
Sled Pull	2:34	6:28	12:28	12
Burpee Broad Jump	3:07	5:50	7:45	12
Row	3:52	4:31	5:13	12
Farmers Carry	1:31	2:22	4:00	12
Sandbag Lunges	3:40	6:17	10:34	12
Wall Balls	4:04	6:43	10:43	12
Roxzone
Roxzone Time	7:25	9:21	13:59	12