🇩🇪Thomas Fries
GER
1 race|1 division|1 season|HYROX
HYROXMen
Hamburg 2024 · Nov 2024
#274,091 / 277,238
🇩🇪HamburgNov 24
2:32:08#1246
Avg 2:32:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HamburgHYROX | 2:32:08 | #1246 |
Split Analysis
Running Splits
Run 11r
Fast
7:18
Avg
7:18
Slow
7:18
Run 21r
Fast
7:52
Avg
7:52
Slow
7:52
Run 31r
Fast
8:02
Avg
8:02
Slow
8:02
Run 41r
Fast
8:27
Avg
8:27
Slow
8:27
Run 51r
Fast
8:12
Avg
8:12
Slow
8:12
Run 61r
Fast
8:20
Avg
8:20
Slow
8:20
Run 71r
Fast
8:28
Avg
8:28
Slow
8:28
Run 81r
Fast
11:12
Avg
11:12
Slow
11:12
Run Total1r
Fast
1:07:46
Avg
1:07:46
Slow
1:07:46
Best Run1r
Fast
7:52
Avg
7:52
Slow
7:52
Workout Splits
SkiErg1r
Fast
5:18
Avg
5:18
Slow
5:18
Sled Push1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Pull1r
Fast
7:15
Avg
7:15
Slow
7:15
Burpee Broad Jump1r
Fast
9:40
Avg
9:40
Slow
9:40
Row1r
Fast
5:51
Avg
5:51
Slow
5:51
Farmers Carry1r
Fast
2:53
Avg
2:53
Slow
2:53
Sandbag Lunges1r
Fast
14:34
Avg
14:34
Slow
14:34
Wall Balls1r
Fast
13:51
Avg
13:51
Slow
13:51
Roxzone
Roxzone Time1r
Fast
20:30
Avg
20:30
Slow
20:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:18 | 7:18 | 7:18 | 1 |
| Run 2 | 7:52 | 7:52 | 7:52 | 1 |
| Run 3 | 8:02 | 8:02 | 8:02 | 1 |
| Run 4 | 8:27 | 8:27 | 8:27 | 1 |
| Run 5 | 8:12 | 8:12 | 8:12 | 1 |
| Run 6 | 8:20 | 8:20 | 8:20 | 1 |
| Run 7 | 8:28 | 8:28 | 8:28 | 1 |
| Run 8 | 11:12 | 11:12 | 11:12 | 1 |
| Run Total | 1:07:46 | 1:07:46 | 1:07:46 | 1 |
| Best Run | 7:52 | 7:52 | 7:52 | 1 |
| Workout Splits | ||||
| SkiErg | 5:18 | 5:18 | 5:18 | 1 |
| Sled Push | 4:34 | 4:34 | 4:34 | 1 |
| Sled Pull | 7:15 | 7:15 | 7:15 | 1 |
| Burpee Broad Jump | 9:40 | 9:40 | 9:40 | 1 |
| Row | 5:51 | 5:51 | 5:51 | 1 |
| Farmers Carry | 2:53 | 2:53 | 2:53 | 1 |
| Sandbag Lunges | 14:34 | 14:34 | 14:34 | 1 |
| Wall Balls | 13:51 | 13:51 | 13:51 | 1 |
| Roxzone | ||||
| Roxzone Time | 20:30 | 20:30 | 20:30 | 1 |